https://www.scienceandmagicportal.com/chooseyourownadventure daily 0.75 2025-07-13 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600359629191-SMHWR3M4581KAHRTXWTF/ScienceAndMagicWebGraphicsArtboard%2B14.jpg Choose Your Own Adventure https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600359684987-JMM8N4M38W4O03Z6WT2H/ScieneAndMagicWebGraphicsArtboard+12.png Choose Your Own Adventure https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600359911012-LFRN7CTJDJHK5UN43AG0/ScieneAndMagicWebGraphicsArtboard+10.png Choose Your Own Adventure https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600368027817-6MCKV5IA8BQLUXVDPQVB/ScieneAndMagicWebGraphicsArtboard%25252B12.jpg Choose Your Own Adventure https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600444128557-YO2H3C7YKR7R1BY1UKDH/ScienceAndMagicWebGraphicsArtboard%2B14.jpg Choose Your Own Adventure https://www.scienceandmagicportal.com/yoga daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600294548140-5584ROC72WGTP61Q8VNG/ScieneAndMagicWebGraphicsArtboard+12.png Yoga https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600442779489-DMUCK9V7VVXQVFZR2BIQ/ScieneAndMagicWebGraphicsArtboard%2B12.jpg Yoga https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600443602986-S9IMV0CJ98FT1X6E0PRF/ScienceAndMagicWebGraphicsArtboard+30.png Yoga https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600443863625-4XR8C3DUTAU4RLFGRBQG/ScienceAndMagicWebGraphicsArtboard%2B14.jpg Yoga https://www.scienceandmagicportal.com/portal daily 0.75 2022-05-04 https://www.scienceandmagicportal.com/portal/17-min-spring-equinox-meditation monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (17 min PRACTICE) Spring Equinox Meditation w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/5c1fc9d2-3a23-4203-b15f-c7bba1105423/Ostara.png Portal - (17 min PRACTICE) Spring Equinox Meditation w/ Amanda Helen (55 min CLASS) Ostara Myths, Meditation, & Spell https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/d485d1be-0483-4540-9374-b4c2b698db9e/spring+equinox+yoga+flow.png Portal - (17 min PRACTICE) Spring Equinox Meditation w/ Amanda Helen (30 min YOGA) Spring Equinox Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/seasonal-living-for-march-with-sophia-bouwens monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (17 min CLASS) Seasonal Living for March w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613666032616-O402U6IDCTH6NTR1R9B3/15%2Bmin%2Bsholder%2Bopening%2Byoga%2Bwith%2Bchance%2Byork.jpg Portal - (17 min CLASS) Seasonal Living for March w/ Sophia Bouwens (15 min YOGA): Shoulder Opening w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/22b5c932-227a-4f89-a52f-924a35793b1a/Audio+Class+Green.png Portal - (17 min CLASS) Seasonal Living for March w/ Sophia Bouwens (10 min PRACTICE): Abdominal Breathing for Healthy Digestion w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1614537232403-RKV03A14EVVI6627TUF2/42%2Bmin%2Bwinter%2Bto%2Bspring%2Btransition%2Byoga%2Bwith%2Bgreg%2Bhines.jpg Portal - (17 min CLASS) Seasonal Living for March w/ Sophia Bouwens (42 min YOGA): Winter to Spring Transition w/ Greg Hines https://www.scienceandmagicportal.com/portal/35-min-full-moon-in-virgo-practice-with-liz-andolong monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (35 min YOGA) Full Moon in Virgo Practice w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613664796439-1RO5E7NIQ6Q5LCKR0VDN/20%2Bmin%2Byoga%2Bfor%2Bdigestion%2Bwith%2Bmeg%2Belaine.jpg Portal - (35 min YOGA) Full Moon in Virgo Practice w/ Liz Andolong (20 min YOGA): Soothe Digestion w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607787573803-B4VVSQ1Y68WIRNNQBUR9/Audio+Class+Green.png Portal - (35 min YOGA) Full Moon in Virgo Practice w/ Liz Andolong (10 min PRACTICE): Energy Clearing Meditation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613664925873-RQ8OYVA8D8KE7MSMH8KF/60%2Bmin%2Bmoon%2Bsalutations%2Band%2Byin%2Byoga%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (35 min YOGA) Full Moon in Virgo Practice w/ Liz Andolong (60 min YOGA): Moon Salutations w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/ostara-with-erin-anderson-kipp monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (55 min CLASS) Ostara Myths, Meditation, & Spell w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613679307817-JRZX5O2LJFW43F077BF1/35%2Bmin%2Bthe%2Bgrammar%2Bof%2Bmagick%2Bwith%2Berin%2Bandreson%2Bkipp.jpg Portal - (55 min CLASS) Ostara Myths, Meditation, & Spell w/ Erin Anderson-Kipp (35 min CLASS): The Grammar of Magick w/ Erin Anderson-Kipp https://www.scienceandmagicportal.com/portal/30-min-yoga-flow-for-the-spring-equinox-with-meg-elaine monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (30 min YOGA) Flow for the Spring Equinox w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613955024513-NHK1GU2A7QYH6UTF7KY1/ostara%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (30 min YOGA) Flow for the Spring Equinox w/ Meg Elaine (55 min CLASS) Ostara Myths. Meditation, & Spell with Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1614537753147-QD21U1JLZXHMD8HCFOZN/march%2Bseasonal%2Bliving%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (30 min YOGA) Flow for the Spring Equinox w/ Meg Elaine (16 min CLASS) Seasonal Living for March w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-leo-with-kitty-truax monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (20 min CLASS) Lunar Workshop for Full Moon in Leo w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1611695045987-GB45PXW16CCZK1WOGNB6/45%2Bmin%2Bleo%2Binspired%2Bhatha%2Bwith%2Bnathaniel%2Bgonzalez.jpg Portal - (20 min CLASS) Lunar Workshop for Full Moon in Leo w/ Kitty Truax (45 min YOGA) Leo Inspired Vinyasa w/ nathaniel gonzalez 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https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (24 min CLASS) Seasonal Living for January w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609520992768-9R0LXK4ZOHWBJPY0IQW9/35%2Bmin%2Bflow%2Bwith%2Bwinters%2Bwaters%2Bwith%2Bgreg%2Bhines.jpg Portal - (24 min CLASS) Seasonal Living for January w/ Sophia Bouwens (35 min YOGA): Flow With Winter’s Waters w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604083022435-PVMHT8F1V3CCN2EHJ381/20%2Bmin%2Byoga%2Bpractice%2Bin%2Bbed%2Bwith%2Bmeg%2Belaine.jpg Portal - (24 min CLASS) Seasonal Living for January w/ Sophia Bouwens (20 min YOGA): Practice in Bed w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609521095843-213LP27P0KVENNQZ02SL/Audio+Class+Green.png Portal - (24 min CLASS) Seasonal Living for January w/ Sophia Bouwens (22 min PRACTICE): Creativity Requires Faith Journaling + Meditation w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-capricorn-with-kitty-truax monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (13 min CLASS) Lunar Workshop for New Moon in Capricorn w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1610237658788-B64JZCPX2ESAYDQGSH8B/40+min+capricorn+inspired+vinyasa+with+nathaniel+gonzalez.png Portal - (13 min CLASS) Lunar Workshop for New Moon in Capricorn w/ Kitty Truax (40 min YOGA) Capricorn Inspired Vinyasa w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609111849530-8KI80HFE6HQ25MUQ539N/Audio+Class+Green.png Portal - (13 min CLASS) Lunar Workshop for New Moon in Capricorn w/ Kitty Truax (22 min PRACTICE): Creativity Requires Faith - Meditation + Journaling w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/714f378b-184d-4844-8016-77da0dcbfb8c/20+min+capricorn+inspired+flow+with+amanda+leaveck.png Portal - (13 min CLASS) Lunar Workshop for New Moon in Capricorn w/ Kitty Truax - Make it stand out (20 min YOGA) Capricorn Inspired Flow w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/20-min-capricorn-inspired-flow-with-amanda-leaveck monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (20 min YOGA) Capricorn Inspired Flow w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950564018-DOAKXIRUN7VGF6S7BHDY/Audio+Green.png Portal - (20 min YOGA) Capricorn Inspired Flow w/ Amanda Helen (22 min PRACTICE): Creativity Requires Faith w/ Nkechi Njaka 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for Nurturing & Self Care w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/fb3f2410-6254-4094-b7f9-dc65750e01f5/cancer+new+moon+workshop+with+kitty+truax.png Portal - (25 min PRACTICE) Cancer Inspired Meditation for Nurturing & Self Care w/ Amanda Helen (22 min CLASS) Lunar Workshop for the New Moon in Cancer w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/c86b8a1a-6127-45d4-a421-70831ede0f72/60+min+moon+salutations+and+yin+yoga+with+amanda+leaveck.png Portal - (25 min PRACTICE) Cancer Inspired Meditation for Nurturing & Self Care w/ Amanda Helen (60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/960d8de3-273d-4d46-8d7f-307d33f7c050/cancer+inspired+flow+with+meg+elaine.png Portal - (25 min PRACTICE) Cancer Inspired Meditation for Nurturing & Self Care w/ Amanda Helen - Make it stand out (30 min YOGA) Cancer Inspired Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/seasonal-living-for-december-with-sophia-bouwens monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (15 min CLASS) Seasonal Living for December w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/abb3d13e-f986-4033-b4c6-2972a027b080/35+min+flow+with+winters+waters+with+greg+hines.png Portal - (15 min CLASS) Seasonal Living for December w/ Sophia Bouwens (38 min YOGA): Fall to Winter Form & Flow w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/151d6584-55a8-4b40-b98a-c3390646952d/singing+bowl+meditation+with+erin+anderson+kipp.png Portal - (15 min CLASS) Seasonal Living for December w/ Sophia Bouwens (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson-Kipp 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https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783351751-CQHXXGZ9U2IIMSSR4NG8/30%2Bmin%2Bvisualization%2Bplus%2Bgentle%2Basana%2Btend%2Byour%2Bgarden%2Bwith%2Bchance%2Byork.jpg Portal - (15 min CLASS) Lunar Workshop for New Moon Sagittarius w/ Kitty Truax (30 min YOGA): Visualization + Gentle Asana: Tend Your Garden w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1605279442491-VJZOXL4IDYPU2R61LKTC/60%2Bmin%2Bmoon%2Bsalutations%2Band%2Byin%2Byoga%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (15 min CLASS) Lunar Workshop for New Moon Sagittarius w/ Kitty Truax (60 min YOGA): Moon Salutations w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/winter-solstice-with-erin-anderson-kipp monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (45 min CLASS) Winter Solstice + Yuletide Magick w/ Erin Anderson Kipp 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https://www.scienceandmagicportal.com/portal/35-min-flow-with-winters-waters-with-greg-hines monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (35 min YOGA) Flow with Winter's Waters w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673831775-IB64AJ7B1JFIXAVZH9JR/winter%2Bseasonal%2Bliving%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (35 min YOGA) Flow with Winter's Waters w/ Greg Hines (20 min CLASS): Seasonal Living w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666252155-5AIE6CJYHOGVSGZ1OND8/Audio+Class+Green.png Portal - (35 min YOGA) Flow with Winter's Waters w/ Greg Hines (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/30-min-winter-solstice-rejuvenation-with-liz-andolong monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (30 min YOGA) Winter Solstice Rejuvenation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607787495593-MNWYN4RK3RHL2T1L9TAG/30%2Bmin%2Bsinging%2Bbowl%2Bmeditation%2Bfor%2Bcollective%2Bheart%2Bcoherence%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (30 min YOGA) Winter Solstice Rejuvenation w/ Liz Andolong (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607787573803-B4VVSQ1Y68WIRNNQBUR9/Audio+Class+Green.png Portal - (30 min YOGA) Winter Solstice Rejuvenation w/ Liz Andolong (28 min PRACTICE): Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607787684841-3E40TKFDAO4OVUC6ZN71/15%2Bmin%2Byoga%2Bin%2Bbed%2Bwith%2Bmaya%2Belena.jpg Portal - (30 min YOGA) Winter Solstice Rejuvenation w/ Liz Andolong (15 min YOGA): Practice in Bed w/ Maya Elena https://www.scienceandmagicportal.com/portal/celebrating-the-science-of-sleep-with-roxanne-prichard monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608068789929-ASQFD11R8VBI72SB3DAH/Roxanne+Prichard.jpg Portal - (18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608069235901-ADHKL2ZHV6MGC8T8QGQ0/20%2Bmin%2Byoga%2Bpractice%2Bin%2Bbed%2Bwith%2Bmeg%2Belaine.jpg Portal - (18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard (20 min YOGA): Practice in Bed w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608069300076-Z9MDI5LJNZGNZ8RDSPOC/Audio+Class+Green.png Portal - (18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608069384997-2JGM0ZXNBP5XSH7MA1Y2/15%2Bmin%2Byoga%2Bin%2Bbed%2Bwith%2Bmaya%2Belena.jpg Portal - (18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard (15 min YOGA): Practice in Bed w/ Maya Elena https://www.scienceandmagicportal.com/portal/20-min-yoga-practice-in-bed-with-meg-elaine monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (20 min YOGA) Practice in Bed w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603727624289-XMIPFMEY200XELKFWIMB/Audio%2BClass%2BGreen.jpg Portal - (20 min YOGA) Practice in Bed w/ Meg Elaine (20 min PRACTICE) Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603727722412-F9RICLQWSUKESUYHPWMJ/30%2Bmin%2Bsinging%2Bbowl%2Bmeditation%2Bfor%2Bcollective%2Bheart%2Bcoherence%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (20 min YOGA) Practice in Bed w/ Meg Elaine (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603727961901-GFEIWJXP87ZX9747329D/Audio+Class+Green.png Portal - (20 min YOGA) Practice in Bed w/ Meg Elaine (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/23-min-taurus-inspired-meditation-to-connect-with-the-5-senses-with-amanda-leaveck monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (23 min PRACTICE) Taurus Inspired Meditation to Connect with the 5 Senses w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/9981946f-6757-449b-80e6-72abebb3c956/taurus+new+moon+workshop+with+kitty+truax.png Portal - (23 min PRACTICE) Taurus Inspired Meditation to Connect with the 5 Senses w/ Amanda Helen (24 min CLASS) Lunar Workshop for the New Moon in Taurus w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/c86b8a1a-6127-45d4-a421-70831ede0f72/60+min+moon+salutations+and+yin+yoga+with+amanda+leaveck.png Portal - (23 min PRACTICE) Taurus Inspired Meditation to Connect with the 5 Senses w/ Amanda Helen (60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/full-moon-in-taurus-lunar-workshop-with-kitty-truax monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (14 min CLASS) Lunar Workshop for the Full Moon in Taurus w/ Kitty Truax 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https://www.scienceandmagicportal.com/portal/seasonal-living-for-november-with-sophia-bouwens- monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (12 min CLASS) Seasonal Living for November w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/f2295312-cee8-48fc-bcb6-2d592c3924ee/38+min+yoga+fall+to+winter+form+and+flow+with+greg+hines.png Portal - (12 min CLASS) Seasonal Living for November w/ Sophia Bouwens (38 min YOGA): Fall to Winter Form & Flow w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/b84bdce3-93f2-45cc-b022-e6b732c7355c/24+min+evening+yin+yoga+with+amanda+leaveck.png Portal - (12 min CLASS) Seasonal Living for November w/ Sophia Bouwens (24 min YOGA): Evening Yin w/ Amanda https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630264905154-HJR4Y3UWUJMKZD49KN9L/yin+yang+harmony+in+the+body+and+the+earth+with+sophia+bouwens.png Portal - (12 min CLASS) Seasonal Living for November w/ Sophia Bouwens - Make it stand out (13 min CLASS): Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/30-min-meditation-and-yoga-flow-to-attune-to-spiritual-and-ancestral-guidance-wtih-meg-elaine monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (30 min YOGA) Attune To Spiritual & Ancestral Guidance w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950509587-CBUBNDMN0ZFPRZ4ZJFQ8/Audio+Green.png Portal - (30 min YOGA) Attune To Spiritual & Ancestral Guidance w/ Meg Elaine (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/38-min-fall-to-winter-form-and-flow-with-greg-hines monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (38 min YOGA) Fall to Winter Form & Flow w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1635773680567-Z0DVSE73SQ2E86IHMEH8/yin+yang+harmony+in+the+body+and+the+earth+with+sophia+bouwens.png Portal - (38 min YOGA) Fall to Winter Form & Flow w/ Greg Hines (13 min CLASS) Yin/Yang Harmony in the Body & Earth w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630442120463-0C4RNJ9KBMZ57542Z846/Audio+Class+Green.png Portal - (38 min YOGA) Fall to Winter Form & Flow w/ Greg Hines (30 min PRACTICE) Elemental Alignment Meditation w/ Erin Anderson-Kipp https://www.scienceandmagicportal.com/portal/new-moon-in-libra-lunar-phase-workshop-with-kitty-truax monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (12 min CLASS) Lunar Workshop for the New Moon in Libra w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1602775797158-QUAPITDZNJO5RL7322XR/12%2Bmin%2Bom%2Bchant%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Bchance%2Byork.jpg Portal - (12 min CLASS) Lunar Workshop for the New Moon in Libra w/ Kitty Truax (13 min PRACTICE): Om Chant for Vagal Nerve Tone w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1602776002330-EVY8IDX2A3O46BVS9WMM/15%2Bmin%2Balternate%2Bnostril%2Bbreathing%2Bwith%2Bmaya%2Belena.jpg Portal - (12 min CLASS) Lunar Workshop for the New Moon in Libra w/ Kitty Truax (15 min PRACTICE) Alternate Nostril Breathing w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1602776320192-1EWN0M3Z8XXCLXD13UD1/20%2Bmin%2Byin%2Byoga%2Bwith%2Bnathaniel%2Bgonzalez.jpg Portal - (12 min CLASS) Lunar Workshop for the New Moon in Libra w/ Kitty Truax (20 min YOGA): Yin w/ nathaniel gonzalez https://www.scienceandmagicportal.com/portal/33-min-libra-inspired-balancing-flow-with-liz-andolong monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (33 min YOGA) Libra Inspired Flow for Balance w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1616612763708-Q4TEWVQ7AGDLABDASLWW/17%2Bmin%2Bself%2Bmassage%2Band%2Bmyofascial%2Brelease%2Bwith%2Bliz%2Bandolong.jpg Portal - (33 min YOGA) Libra Inspired Flow for Balance w/ Liz Andolong (17 min PRACTICE): Self Massage w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607787573803-B4VVSQ1Y68WIRNNQBUR9/Audio+Class+Green.png Portal - (33 min YOGA) Libra Inspired Flow for Balance w/ Liz Andolong (10 min PRACTICE): Energy Clearing Meditation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613664925873-RQ8OYVA8D8KE7MSMH8KF/60%2Bmin%2Bmoon%2Bsalutations%2Band%2Byin%2Byoga%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (33 min YOGA) Libra Inspired Flow for Balance w/ Liz Andolong (60 min YOGA): Moon Salutations w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/30-min-aries-inspired-flow-with-anne-baggenstoss monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601136059183-X1HKOQDP8V0VLC4BHONZ/Anne%2BBaggenstoss%2B5.jpg Portal - (33 min YOGA) Aries Inspired Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1617140966347-QPDGS58WPGN5I8IP2XWY/core%2Bfocused%2Bhatha%2Bto%2Bactivate%2Bthe%2Bsolar%2Bplexus%2Bwith%2Bchance%2Byork.jpg Portal - (33 min YOGA) Aries Inspired Flow w/ Anne Baggenstoss (30 min YOGA): Core-Focused Hatha to Activate the Solar Plexus w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1617144177009-GC6MXEZAV7G6C0PE2OYL/17%2Bmin%2Bself%2Bmassage%2Band%2Bmyofascial%2Brelease%2Bwith%2Bliz%2Bandolong.jpg Portal - (33 min YOGA) Aries Inspired Flow w/ Anne Baggenstoss (17 min PRACTICE): Neck & Shoulders Self Massage w/ Liz Andolong https://www.scienceandmagicportal.com/portal/seasonal-living-for-october-with-sophia-bouwens monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (22 min CLASS) Seasonal Living for October w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1632776058429-Y18TLER6SJH2RCATSB0P/28+min+breathwork+to+frame+%26+fulfill+autumnal+energies+with+greg+hines.png Portal - (22 min CLASS) Seasonal Living for October w/ Sophia Bouwens (28 min PRACTICE): Breathwork to Frame & Fulfill Autumnal Energies w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1632776369034-ZWIBRS6YKYRWSKT9GM6N/45+min+evening+slow+flow+w%3A+Anne+Baggenstoss.png Portal - (22 min CLASS) Seasonal Living for October w/ Sophia Bouwens (45 min YOGA): Evening Slow Flow w/ Anne Baggentsoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630264905154-HJR4Y3UWUJMKZD49KN9L/yin+yang+harmony+in+the+body+and+the+earth+with+sophia+bouwens.png Portal - (22 min CLASS) Seasonal Living for October w/ Sophia Bouwens - Make it stand out (13 min CLASS): Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/28-min-breathwork-to-frame-and-fulfill-autumnal-energies-with-greg-hines monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (28 min PRACTICE) Breathwork to Frame & Fulfill Autumnal Energies w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1632324903961-3E82YEC1EEDLE082HGUS/23+min+fall+equinox+fow+with+amanda+leaveck.png Portal - (28 min PRACTICE) Breathwork to Frame & Fulfill Autumnal Energies w/ Greg Hines (23 min CLASS) Fall Equinox Flow w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630442120463-0C4RNJ9KBMZ57542Z846/Audio+Class+Green.png Portal - (28 min PRACTICE) Breathwork to Frame & Fulfill Autumnal Energies w/ Greg Hines (30 min PRACTICE) Elemental Alignment Meditation w/ Erin Anderson-Kipp 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https://www.scienceandmagicportal.com/portal/lunar-phase-workshop-for-the-full-moon-in-aries-with-kitty-truax monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (20 min CLASS) Lunar Workshop for the Full Moon in Aries w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601326125042-XLUULZ6EDB01FZ7X7U13/30+min+core+focused+hatha+to+activate+the+solar+plexus+with+chance+york.png Portal - (20 min CLASS) Lunar Workshop for the Full Moon in Aries w/ Kitty Truax (30 min YOGA) Core-Focused Hatha to Activate the Solar Plexus w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1632957347014-OLUEOAOTSNIGRGJUWB2J/33+min+aries+inspired+flow+with+anne+baggenstoss.png Portal - (20 min CLASS) Lunar Workshop for the Full Moon in Aries w/ Kitty Truax (33 min YOGA) Aries Inspired Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601326181855-BR42CEHWJC2LGG9S8BNN/30+min+meditation+and+yoga+flow+to+attune+to+spiritual+and+ancestral+guidance+with+meg+elaine.png Portal - (20 min CLASS) Lunar Workshop for the Full Moon in Aries w/ Kitty Truax (30 min YOGA) Attune To Spiritual & Ancestral Guidance w/ Meg Elaine https://www.scienceandmagicportal.com/portal/60-min-yoga-restorative-new-moon-virgo-with-amanda-leaveck monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (60 min YOGA) New Moon in Virgo Restorative Practice w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630256193067-QUSXIZ5POJUCN4YHCT1H/Audio+Class+Green.png Portal - (60 min YOGA) New Moon in Virgo Restorative Practice w/ Amanda Helen (10 min PRACTICE): Abdominal Breath for Healthy Digestion w/ Meg Elaine 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https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/d487d864-428a-4878-b542-68fe534797fe/32+min+virgo+inspired+yoga+flow+with+amanda+leaveck.png Portal - (25 min PRACTICE) New Moon in Virgo Meditation for Digestion w/ Amanda Helen (32 min YOGA) Virgo Inspired Flow w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/6458f965-9a92-4808-ba2a-eb535605b2d7/new+moon+in+virgo+lunar+workshop+with+kitty+truax.png Portal - (25 min PRACTICE) New Moon in Virgo Meditation for Digestion w/ Amanda Helen (25 min CLASS) Lunar Workshop for the New Moon in Virgo w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/f5746f3f-f22c-44e1-a4df-d537c6f8e0f0/virgo+new+moon+restorative+practice+with+amanda+leaveck.png Portal - (25 min PRACTICE) New Moon in Virgo Meditation for Digestion w/ Amanda Helen - Make it stand out (60 min YOGA) Virgo New Moon Restorative Practice w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/32-min-virgo-inspired-yoga-flow-with-amanda-leaveck monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (32 min YOGA) Virgo Inspired Flow w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630256193067-QUSXIZ5POJUCN4YHCT1H/Audio+Class+Green.png Portal - (32 min YOGA) Virgo Inspired Flow w/ Amanda Helen (10 min PRACTICE): Abdominal Breath for Healthy Digestion w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630442235556-2YOPUYWAUDBDP3I9ETQW/20+min+class+the+microbiota+gut+brain+axis+with+ayla+wolf.png Portal - (32 min YOGA) Virgo Inspired Flow w/ Amanda Helen - Make it stand out (20 min CLASS): The Microbiota-Gut-Brain Axis w/ Ayla Wolf https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/c583b332-038d-42b2-9dd9-ac04fbad37e0/virgo+new+moon+restorative+practice+with+amanda+leaveck.png Portal - (32 min YOGA) Virgo Inspired Flow w/ Amanda Helen - Make it stand out (60 min YOGA) New Moon in Virgo Restorative Practice w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-virgo-with-kitty-truax monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (25 min CLASS) Lunar Workshop for the New Moon in Virgo w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630856405522-Z0EGM9IYNP8JI6MQ0N8D/32+min+virgo+inspired+yoga+flow+with+amanda+leaveck.png Portal - (25 min CLASS) Lunar Workshop for the New Moon in Virgo w/ Kitty Truax (32 min YOGA) Virgo Inspired Flow w/ Amanda Leaveck 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https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608679249875-WIDH9ZCYH3CK1OW5KCQ2/Audio+Class+Green.png Portal - (30 min YOGA) Cancer Inspired Flow w/ Meg Elaine (20 min PRACTICE) Yoga Nidra for Heart Coherence w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609095820686-HTXRDLCFEYAVAPFLIKCL/Audio+Class+Green.png Portal - (30 min YOGA) Cancer Inspired Flow w/ Meg Elaine (10 min PRACTICE): Energy Clearing Meditation w/ Liz Andolong https://www.scienceandmagicportal.com/portal/30-min-yoga-flow-to-harmonize-dark-and-light-with-meg-elaine monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (30 min YOGA) Harmonize Dark & Light w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950589145-9P0I97T3ADYNA9VG5837/Audio+Green.png Portal - (30 min YOGA) Harmonize Dark & Light w/ Meg Elaine (27 min PRACTICE): Shadow Integration w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1631729991268-6EJEMPY5KGA96OT9BRDA/23+min+fall+equinox+fow+with+amanda+leaveck.png Portal - (30 min YOGA) Harmonize Dark & Light w/ Meg Elaine - Make it stand out (23 min YOGA): Fall Equinox Flow w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/ayurveda-tips-for-fall-with-vanashree-belgamwar monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1634574551660-P6FKJ8ISZE2T0SJLPYIU/Vanashree+Belgamwar+1.jpg Portal - (20 min CLASS) Ayurveda Tips for Fall w/ Vanashree Belgamwar https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1632776058429-Y18TLER6SJH2RCATSB0P/28+min+breathwork+to+frame+%26+fulfill+autumnal+energies+with+greg+hines.png Portal - (20 min CLASS) Ayurveda Tips for Fall w/ Vanashree Belgamwar (28 min PRACTICE): Breathwork to Frame & Fulfill Autumnal Energies w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1634574908859-CXHXLLRUTM9F7R38CI73/neck+%26+shoulders+self+massage+%2B+fascial+release+with+liz+andolong.png Portal - (20 min CLASS) Ayurveda Tips for Fall w/ Vanashree Belgamwar (17 min PRACTICE): Neck & Shoulders Self Massage + Myofascial Release w/ Liza Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1634574795900-W40RQZMI2SG7POH19U3O/october+seasonal+living+with+sophia+bouwens.png Portal - (20 min CLASS) Ayurveda Tips for Fall w/ Vanashree Belgamwar - Make it stand out (22 min CLASS): Seasonal Living for October w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/23-min-fall-equinox-flow-with-amanda-leaveck monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (23 min YOGA) Fall Equinox Flow w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1631729579497-DQF661GI4EJTIXYK80DA/september+seasonal+living+withs+sophia+bouwens.png Portal - (23 min YOGA) Fall Equinox Flow w/ Amanda Helen (15 min CLASS): Seasonal Living for September w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1631729618185-CD24KQ15YVEF97N8808C/mabon+myths+reflection+and+spell+with+erin+anderson+kipp.png Portal - (23 min YOGA) Fall Equinox Flow w/ Amanda Helen (35 min CLASS): Mabon Myths, Reflection, & Spell w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1631729699121-EVWSZG09KNRMKHB3K8UN/30+min+equinox+flow+to+harmonize+dark+and+light+with+meg+elaine.png Portal - (23 min YOGA) Fall Equinox Flow w/ Amanda Helen - Make it stand out (30 min YOGA): Harmonize Dark & Light w/ Meg Elaine https://www.scienceandmagicportal.com/portal/mabon-myths-reflection-spell-with-erin-anderson-kipp monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (35 min CLASS) Mabon Myths, Reflection, & Spell w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1622661044390-160FGM9X8BWDEQBZJV1W/35+min+the+grammar+of+magick+with+erin+andreson+kipp.png Portal - (35 min CLASS) Mabon Myths, Reflection, & Spell w/ Erin Anderson-Kipp (35 min CLASS): The Grammar of Magick w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630611590447-A8ZKQLUZ4HI216T2DKW2/30+min+equinox+flow+to+harmonize+dark+and+light+with+meg+elaine.png Portal - (35 min CLASS) Mabon Myths, Reflection, & Spell w/ Erin Anderson-Kipp - Make it stand out (30 min YOGA): Harmonize Dark & Light w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1631729898752-FTQ22UFELIARXPPCZV9A/23+min+fall+equinox+fow+with+amanda+leaveck.png Portal - (35 min CLASS) Mabon Myths, Reflection, & Spell w/ Erin Anderson-Kipp - Make it stand out (23 min YOGA): Fall Equinox Flow w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/seasonal-living-for-september-with-sophia-bouwens monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (15 min CLASS) Seasonal Living for September w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630264478928-QYVLN26AVWD407CV9O48/38+min+yoga+for+late+summer+to+fall+with+greg+hines.png Portal - (15 min CLASS) Seasonal Living for September w/ Sophia Bouwens (38 min YOGA): Late Summer to Fall Transition w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630264570132-2IIJT68OVJYLZZF529JQ/15+min+intense+breathwork+for+healing+and+immunity+with+chance+york.png Portal - (15 min CLASS) Seasonal Living for September w/ Sophia Bouwens (15 min PRACTICE): Intense Breathwork to Energize the Nervous System w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630264905154-HJR4Y3UWUJMKZD49KN9L/yin+yang+harmony+in+the+body+and+the+earth+with+sophia+bouwens.png Portal - (15 min CLASS) Seasonal Living for September w/ Sophia Bouwens - Make it stand out (13 min CLASS): Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-pisces-with-kitty-truax monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (26 min CLASS) Lunar Workshop for the Full Moon in Pisces w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1632074143444-L53S66OYXAB7SXDP3M3E/30+min+pisces+inspired+slow+flow+with+amanda+leaveck.png Portal - (26 min CLASS) Lunar Workshop for the Full Moon in Pisces w/ Kitty Truax (30 min YOGA) Pisces Inspired Slow Flow w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1632074207147-DPXNXQ24P4TSGE7Y2E4C/13+min+lower+body+self+massage+with+liz+andolong.png Portal - (26 min CLASS) Lunar Workshop for the Full Moon in Pisces w/ Kitty Truax (13 min PRACTICE) Lower Body Self Massage w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1632074317077-URF078C69D4B6W0PZUPY/Screen+Shot+2021-09-19+at+12.58.21+PM.png Portal - (26 min CLASS) Lunar Workshop for the Full Moon in Pisces w/ Kitty Truax (28 min YOGA) Pre Sleep Intention Setting + Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/30-min-singing-bowl-meditation-for-collective-heart-coherence-with-erin-anderson-kipp monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (30 min PRACTICE) Singing Bowl Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601918238863-5O9CINXTXUEJ9AVSLVCD/intro%2Bto%2Bcrystal%2Bsinging%2Bbowls%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (30 min PRACTICE) Singing Bowl Meditation w/ Erin Anderson Kipp (9 min CLASS): Intro to Crystal Singing Bowls w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601918366337-X2L8CN1JZ4RMI78OE012/25%2Bmin%2Bvinyasa%2Bwith%2Bnathaniel%2Bgonzalez.jpg Portal - (30 min PRACTICE) Singing Bowl Meditation w/ Erin Anderson Kipp (25 min Yoga): Vinyasa w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601918464588-6U4H2B4914E9O64X4G59/30%2Bmin%2Bslow%2Bflow%2Bwith%2Bchance%2Byork.jpg Portal - (30 min PRACTICE) Singing Bowl Meditation w/ Erin Anderson Kipp (30 min YOGA): Slow Flow w/ Chance York https://www.scienceandmagicportal.com/portal/30-min-pisces-inspired-slow-flow-with-amanda-leaveck monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (30 min YOGA) Pisces Inspired Slow Flow w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1615478787165-60Z1JGDP7G0FNDZOD7FF/new%2Bmoon%2Bin%2Bpisces%2Blunar%2Bworkshop.jpg Portal - (30 min YOGA) Pisces Inspired Slow Flow w/ Amanda Helen (21 min CLASS): Lunar Workshop for the New Moon in Pisces https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1615478946709-218O6KIU18F7T1CO36YP/Audio+Class+Green.png Portal - (30 min YOGA) Pisces Inspired Slow Flow w/ Amanda Helen (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://www.scienceandmagicportal.com/portal/intro-to-crystal-singing-bowls-with-erin-anderson-kipp monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (9 min CLASS) Intro to Crystal Singing Bowls w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601661560820-XMTHEF2ILWYYFKU6INN6/image-asset.png Portal - (9 min CLASS) Intro to Crystal Singing Bowls w/ Erin Anderson Kipp (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-capricorn-with-kitty-truax monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (22 min CLASS) Lunar Workshop for the Full Moon in Capricorn w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1624544705779-D0PR996BJOKM5GPJUEHW/20+min+capricorn+inspired+flow+with+amanda+leaveck.png Portal - (22 min CLASS) Lunar Workshop for the Full Moon in Capricorn w/ Kitty Truax (20 min YOGA) Capricorn Inspired Flow w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1624538226234-20FSPE9IA9P6KFF81TXH/40+min+capricorn+inspired+yoga+practice+with+nathaniel+gonzalez.png Portal - (22 min CLASS) Lunar Workshop for the Full Moon in Capricorn w/ Kitty Truax (40 min YOGA) Capricorn Inspired Vinyasa w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1624538364270-4NTQIASE4KGR2A4X77ZN/Audio+Class+Green.png Portal - (22 min CLASS) Lunar Workshop for the Full Moon in Capricorn w/ Kitty Truax (10 min PRACTICE) Energy Clearing Meditation w/ Liz Andolong https://www.scienceandmagicportal.com/portal/60-min-yin-yoga-soundbath-to-build-stress-resilience monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600562453404-ILJ682I4NZ5WJBTLFWJK/AmandaLeaveck-19.jpg Portal - (60 min YOGA) Yin + Soundbath to Build Stress Resilience w/ Amanda Helen & Erin Anderson 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https://www.scienceandmagicportal.com/portal/water-blessing-shower-ritual-with-erin-anderson-kipp monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (ARTICLE) Water Blessing Shower Ritual w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/9fc1079d-d8e6-412c-ab19-f082bdaf9995/30+min+cancer+inspired+flow+with+meg+elaine.png Portal - (ARTICLE) Water Blessing Shower Ritual w/ Erin Anderson Kipp (30 min YOGA): Cancer-Inspired Flow w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950482593-BB7524XDIML920ZBRTW8/Audio+Green.png Portal - (ARTICLE) Water Blessing Shower Ritual w/ Erin Anderson Kipp (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson-Kipp https://www.scienceandmagicportal.com/portal/seasonal-living-for-july-with-sophia-bouwens monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (15 min CLASS) Seasonal Living for July w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1624989495026-VU7O4Q6E4X0DLJV14SPD/30+min+yoga+plus+breath+for+summer+vitality+with+greg+hines.png Portal - (15 min CLASS) Seasonal Living for July w/ Sophia Bouwens (30 min YOGA + BREATH): Summer Vitality w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628616308900-GM2Y0B0KQOV17QWYTXQ1/30+min+core+focused+hatha+yoga+to+activate+the+solar+plexus.png Portal - (15 min CLASS) Seasonal Living for July w/ Sophia Bouwens (30 min YOGA): Core-Focused Hatha to Activate the Solar Plexus w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628616339147-18CRCCG49WIFCSAQZ67L/Audio+Class+Green.png Portal - (15 min CLASS) Seasonal Living for July w/ Sophia Bouwens - Make it stand out (10 min PRACTICE) Abdominal Breathing for Healthy Digestion w/ Meg Elaine https://www.scienceandmagicportal.com/portal/ayurveda-tips-for-summer-with-vanashree-belgamwar monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1634574551660-P6FKJ8ISZE2T0SJLPYIU/Vanashree+Belgamwar+1.jpg Portal - (18 min CLASS) Ayurveda Tips for Summer w/ Vanashree Belgamwar https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/39a175ac-a7b3-48ea-a9cf-9b4480c823c7/breath+work+for+summer+vitality+with+greg+hines.png Portal - (18 min CLASS) Ayurveda Tips for Summer w/ Vanashree Belgamwar (30 min YOGA): Breathwork for Summer Vitality w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/faa3fec3-b7fd-41c7-b822-df44b5d31a25/neck+%26+shoulders+self+massage+%2B+fascial+release+with+liz+andolong.png Portal - (18 min CLASS) Ayurveda Tips for Summer w/ Vanashree Belgamwar (17 min PRACTICE): Neck & Shoulders Self Massage and Myofascial Release w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/f18290b2-e6e0-4f70-ad95-34c46108ac7c/30+min+cancer+inspired+flow+with+meg+elaine.png Portal - (18 min CLASS) Ayurveda Tips for Summer w/ Vanashree Belgamwar - Make it stand out (30 min YOGA): Cancer-Inspired Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/earth-alignment-meditation-with-erin-anderson-kipp monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (30 min PRACTICE) Elemental Alignment Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601919000342-41ENI7N8D2VAAN5X71RE/35%2Bmin%2Bthe%2Bgrammar%2Bof%2Bmagick%2Bwith%2Berin%2Bandreson%2Bkipp.jpg Portal - (30 min PRACTICE) Elemental Alignment Meditation w/ Erin Anderson Kipp (35 min CLASS): The Grammar of Magick w/ Erin Anderson https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601919074976-SGWMZVHTWJQYIMQK96AJ/15%2Bmin%2Bbreathwork%2Bto%2Bincrease%2Bheart%2Brate%2Bvariability%2B.jpg Portal - (30 min PRACTICE) Elemental Alignment Meditation w/ Erin Anderson Kipp (15 min PRACTICE): Breathwork to Increase Heart Rate Variability w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601919237116-7FL57QYIZMHFH25U41BN/12%2Bmin%2Bmidday%2Bvinyasa%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (30 min PRACTICE) Elemental Alignment Meditation w/ Erin Anderson Kipp (12 min YOGA) Midday Vinyasa w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/the-grammar-of-magick-with-erin-anderson-kipp monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (35 min CLASS) The Grammar of Magick w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950669360-4FILX73AX3HI4OU1GGCE/Audio+Green.png Portal - (35 min CLASS) The Grammar of Magick w/ Erin Anderson Kipp (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601661896629-8OYRZUFJQF8AH2W1T8EB/intro%2Bto%2Bcrystal%2Bsinging%2Bbowls%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (35 min CLASS) The Grammar of Magick w/ Erin Anderson Kipp (9 min CLASS): Intro to Crystal Singing Bowls w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/40-min-capricorn-inspired-vinyasa-with-nathaniel-gonzalez monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (40 min YOGA) Capricorn Inspired Vinyasa w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1610237503139-IOK3LVRR42BWTHDBL7BM/Audio+Class+Green.png Portal - (40 min YOGA) Capricorn Inspired Vinyasa w/ nathaniel gonzalez (22 min PRACTICE): Creativity Requires Faith - Meditation + Journaling w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1610237357904-TDTQAWKFOOQN0L3SIHS6/new%2Bmoon%2Bin%2Bcapricorn%2Blunar%2Bworkshop%2Bwith%2Bkitty%2Btruax.jpg Portal - (40 min YOGA) Capricorn Inspired Vinyasa w/ nathaniel gonzalez (13 min CLASS): Lunar Workshop for New Moon in Capricorn w/ Kitty Truax https://www.scienceandmagicportal.com/portal/lughnasad-with-erin-anderson-kipp monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (40 min CLASS) Lughnasad Myths & Spell w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1622661044390-160FGM9X8BWDEQBZJV1W/35+min+the+grammar+of+magick+with+erin+andreson+kipp.png Portal - (40 min CLASS) Lughnasad Myths & Spell w/ Erin Anderson-Kipp (35 min CLASS): The Grammar of Magick w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1627748201027-CPCFCK3AD7CPGDDUQDMY/30+min+celebration+of+harvest+flow+with+meg+elaine.png Portal - (40 min CLASS) Lughnasad Myths & Spell w/ Erin Anderson-Kipp - Make it stand out (30 min YOGA): Celebration of Harvest Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-cancer-with-kitty-truax monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (22 min CLASS) Lunar Workshop for the New Moon in Cancer w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1625531795288-4R3JXIQROOPD6IS070KH/30+min+cancer+inspired+flow+with+meg+elaine.png Portal - (22 min CLASS) Lunar Workshop for the New Moon in Cancer w/ Kitty Truax (30 min YOGA) Cancer Inspired Flow w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1625531901872-FFCJ4VH3IQQLIHRJRYRB/neck+%26+shoulders+self+massage+%2B+fascial+release.png Portal - (22 min CLASS) Lunar Workshop for the New Moon in Cancer w/ Kitty Truax (17 min PRACTICE) Neck & Shoulders Self Massage w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1625531982516-ABM88HM0BGYKRJ3D6SV2/30+min+core+focused+hatha+yoga+to+activate+the+solar+plexus.png Portal - (22 min CLASS) Lunar Workshop for the New Moon in Cancer w/ Kitty Truax (30 min YOGA) Core-Focused Hatha to Activate the Solar Plexus w/ Chance York https://www.scienceandmagicportal.com/portal/litha-with-erin-anderson-kipp monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (47 min CLASS) Litha Myths, Meditation, & Spell w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1622661044390-160FGM9X8BWDEQBZJV1W/35+min+the+grammar+of+magick+with+erin+andreson+kipp.png Portal - (47 min CLASS) Litha Myths, Meditation, & Spell w/ Erin Anderson-Kipp (35 min CLASS): The Grammar of Magick w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1622660953365-L0SPDO6VEU37OQ6ARPDV/30+min+summer+solstice+yoga+flow+with+meg+elaine.png Portal - (47 min CLASS) Litha Myths, Meditation, & Spell w/ Erin Anderson-Kipp - Make it stand out (30 min YOGA): Summer Solstice Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/30-min-summer-solstice-flow-with-meg-elaine monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (30 min YOGA) Summer Solstice Flow w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1622661311490-YEUKPCOITAKEPMEUPSXF/litha+with+erin+anderson+kipp.png Portal - (30 min YOGA) Summer Solstice Flow w/ Meg Elaine (47 min CLASS) Litha Myths, Meditation, and Spell with Erin Anderson-Kipp https://www.scienceandmagicportal.com/portal/30-min-yoga-plus-breath-for-summer-vitality-wtih-greg-hines monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (30 min PRACTICE) Breathwork for Summer Vitality w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1624993076117-EHHUJFQ6N8KAR3BOL3NO/Audio+Class+Green.png Portal - (30 min PRACTICE) Breathwork for Summer Vitality w/ Greg Hines (20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666252155-5AIE6CJYHOGVSGZ1OND8/Audio+Class+Green.png Portal - (30 min PRACTICE) Breathwork for Summer Vitality w/ Greg Hines (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson-Kipp https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-sagittarius-with-kitty-truax monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (24 min CLASS) Lunar Workshop for the Full Moon in Sagittarius w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1621878251659-H97B8BV3GVWAPH9KIODX/30+min+sagittarius-inspired-flow-with-anne-baggenstoss.png Portal - (24 min CLASS) Lunar Workshop for the Full Moon in Sagittarius w/ Kitty Truax (35 min YOGA) Sagittarius Inspired Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1620740400884-6IUZ6NFSBPNBII9I72V0/Audio+Class+Green.png Portal - (24 min CLASS) Lunar Workshop for the Full Moon in Sagittarius w/ Kitty Truax (10 min PRACTICE) Energy Clearing Meditation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1621878701159-LTXFQEIJ35QPKXG2HZ95/70+min+yin+moon+flow+and+sound+bath.png Portal - (24 min CLASS) Lunar Workshop for the Full Moon in Sagittarius w/ Kitty Truax (70 min YOGA) Yin, Moon Flow, & Soundbath w/ Amanda Leaveck & Angie Meillier https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-gemini-with-kitty-truax monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (23 min CLASS) Lunar Workshop for the New Moon in Gemini w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1623109330293-BIH7KSVYBYC6Y21D9ASM/30+min+vinyasa+plus+breathwork+for+gemiini+season+with+anne+baggenstoss.png Portal - (23 min CLASS) Lunar Workshop for the New Moon in Gemini w/ Kitty Truax (30 min YOGA) Gemini Inspired Vinyasa + Breathwork w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1623109434135-0RPZWV8V7L8LHK9J1PO9/55+min+gemini+inspired+hatha+yoga+with+nathaniel+gonzalez.png Portal - (23 min CLASS) Lunar Workshop for the New Moon in Gemini w/ Kitty Truax (55 min YOGA) Gemini Inspired Hatha w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1623109533103-AD6B0G28KX3X3621YR3Y/12+min+om+chant+for+vagal+nerve+tone+with+chance+york.png Portal - (23 min CLASS) Lunar Workshop for the New Moon in Gemini w/ Kitty Truax (12 min PRACTICE) Om Chant for Vagal Nerve Tone w/ Chance York https://www.scienceandmagicportal.com/portal/30-min-vinyasa-plus-breathwork-for-gemini-season-with-anne-baggenstoss monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601136059183-X1HKOQDP8V0VLC4BHONZ/Anne%2BBaggenstoss%2B5.jpg Portal - (30 min YOGA) Gemini Inspired Vinyasa + Breathwork w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603745964487-X2TQMWIIZO1FA0OL7MMR/15%2Bmin%2Bintense%2Bbreathwork%2Bfor%2Bhealing%2Band%2Bimmunity%2Bwith%2Bchance%2Byork.jpg Portal - (30 min YOGA) Gemini Inspired Vinyasa + Breathwork w/ Anne Baggenstoss (15 min PRACTICE): Intense Breathwork for Healing & Immunity w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603746143193-RIR02WCWE36ZQXI09899/15%2Bmin%2Balternate%2Bnostril%2Bbreathing%2Bwith%2Bmaya%2Belena.jpg Portal - (30 min YOGA) Gemini Inspired Vinyasa + Breathwork w/ Anne Baggenstoss (15 min PRACTICE): Alternate Nostril Breathing w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603746394235-3N7DADUNIV45NBKIZY73/12%2Bmin%2Bom%2Bchant%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Bchance%2Byork.jpg Portal - (30 min YOGA) Gemini Inspired Vinyasa + Breathwork w/ Anne Baggenstoss (13 min PRACTICE): Om Chant for Vagal Nerve Tone w/ Chance York https://www.scienceandmagicportal.com/portal/55-min-gemini-inspired-hatha-with-nathaniel-gonzalez monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (55 min YOGA) Gemini Inspired Hatha w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606781276661-H0UT27BNHR990XKU8YWM/15%2Bmin%2Bintense%2Bbreathwork%2Bfor%2Bhealing%2Band%2Bimmunity%2Bwith%2Bchance%2Byork.jpg Portal - (55 min YOGA) Gemini Inspired Hatha w/ nathaniel gonzalez (15 min PRACTICE): Intense Breathwork for Healing & Immunity w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606781364840-IHCNIWWZ2WO2A2XHE7B8/15%2Bmin%2Balternate%2Bnostril%2Bbreathing%2Bwith%2Bmaya%2Belena.jpg Portal - (55 min YOGA) Gemini Inspired Hatha w/ nathaniel gonzalez (15 min PRACTICE): Alternate Nostril Breathing w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606781439105-5QO9QQKHF7TI4HN8JA6H/12%2Bmin%2Bom%2Bchant%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Bchance%2Byork.jpg Portal - (55 min YOGA) Gemini Inspired Hatha w/ nathaniel gonzalez (13 min PRACTICE): Om Chant for Vagal Nerve Tone w/ Chance York https://www.scienceandmagicportal.com/portal/36-min-springtime-rising-yoga-with-greg-hines monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (36 min YOGA) Springtime Rising in Summer w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1614538280346-JY7XKSMHNHAMCW67M46X/17%2Bmin%2Bself%2Bmassage%2Band%2Bmyofascial%2Brelease%2Bwith%2Bliz%2Bandolong.jpg Portal - (36 min YOGA) Springtime Rising in Summer w/ Greg Hines (17 min PRACTICE) Neck & Shoulders Self Massage + Myofacscial Release w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666252155-5AIE6CJYHOGVSGZ1OND8/Audio+Class+Green.png Portal - (36 min YOGA) Springtime Rising in Summer w/ Greg Hines (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1614538660097-8DPINNT3NX984SG4UMTG/30%2Bmin%2Bsinging%2Bbowl%2Bmeditation%2Bfor%2Bcollective%2Bheart%2Bcoherence%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (36 min YOGA) Springtime Rising in Summer w/ Greg Hines (30 min PRACTICE) Singing Bowl Meditation w/ Erin Anderson-Kipp https://www.scienceandmagicportal.com/portal/seasonal-living-for-june-with-sophia-bouwens monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (13 min CLASS) Seasonal Living for June w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1619973436276-PM982MFMMRLQW6L7Q9CZ/36+min+springtime+rising+with+greg+hines.png Portal - (13 min CLASS) Seasonal Living for June w/ Sophia Bouwens (36 min YOGA): Springtime Rising w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1619973858233-8UB8S2VHAUJYT8IKEGLG/45+min+heart+centered+slow+flow+with+anne+baggenstoss.png Portal - (13 min CLASS) Seasonal Living for June w/ Sophia Bouwens (45 min YOGA): Heart Centered Slow Flow w/ Anne Baggenstoss https://www.scienceandmagicportal.com/portal/seasonal-living-for-may-with-sophia-bouwens monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (16 min CLASS) Seasonal Living for May w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1619973436276-PM982MFMMRLQW6L7Q9CZ/36+min+springtime+rising+with+greg+hines.png Portal - (16 min CLASS) Seasonal Living for May w/ Sophia Bouwens (36 min YOGA): Springtime Rising into Summer w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1619973858233-8UB8S2VHAUJYT8IKEGLG/45+min+heart+centered+slow+flow+with+anne+baggenstoss.png Portal - (16 min CLASS) Seasonal Living for May w/ Sophia Bouwens (45 min YOGA): Heart Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/5f180b42-094b-41f4-b3dd-bbbb23724aee/EFT+Tapping+for+Manifestation+with+Liz+Andolong.png Portal - (16 min CLASS) Seasonal Living for May w/ Sophia Bouwens - Make it stand out (10 min PRACTICE): EFT Tapping for Manifestation w/ Liz Andolong https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-taurus-with-kitty-truax monthly 0.5 2025-05-25 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (24 min CLASS) Lunar Workshop for the New Moon in Taurus w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1620740516373-7MBL591VLZDU4P25E238/12+min+om+chant+for+vagal+nerve+tone+with+chance+york.png Portal - (24 min CLASS) Lunar Workshop for the New Moon in Taurus w/ Kitty Truax (12 min PRACTICE) OM Chant for Vagal Nerve Tone w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1620740400884-6IUZ6NFSBPNBII9I72V0/Audio+Class+Green.png Portal - (24 min CLASS) Lunar Workshop for the New Moon in Taurus w/ Kitty Truax (12 min PRACTICE) Grounding Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1617995386572-H8XPO1AFFAEAT5HOY8VS/60%2Bmin%2Bmoon%2Bsalutations%2Band%2Byin%2Byoga%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (24 min CLASS) Lunar Workshop for the New Moon in Taurus w/ Kitty Truax (60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/ayurveda-tips-for-spring-with-vanashree-belgamwar monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1634574551660-P6FKJ8ISZE2T0SJLPYIU/Vanashree+Belgamwar+1.jpg Portal - (18 min CLASS) Ayurveda Tips for Spring w/ Vanashree Belgamwar https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/bbc721ed-95bf-4f06-a5b1-256844e2552f/36+min+springtime+rising+into+summer+with+greg+hines.png Portal - (18 min CLASS) Ayurveda Tips for Spring w/ Vanashree Belgamwar (36 min YOGA): Springtime Rising in Summer w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/4cb8e713-cf3d-426b-b07c-a249a3dd128f/30+min+core+focused+hatha+yoga+to+activate+the+solar+plexus.png Portal - (18 min CLASS) Ayurveda Tips for Spring w/ Vanashree Belgamwar (32 min YOGA): Core-Focused Hatha to Activate the Solar Plexus w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/6d2a303f-118a-4f5a-99e6-bea54373d10b/21+min+yoga+to+soothe+digestion+with+amanda+leaveck.png Portal - (18 min CLASS) Ayurveda Tips for Spring w/ Vanashree Belgamwar - Make it stand out (21 min YOGA): Soothe Digestion w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/19-min-seasonal-living-for-april-with-sophia-bouwens monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (19 min CLASS) Seasonal Living for April w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613666032616-O402U6IDCTH6NTR1R9B3/15%2Bmin%2Bsholder%2Bopening%2Byoga%2Bwith%2Bchance%2Byork.jpg Portal - (19 min CLASS) Seasonal Living for April w/ Sophia Bouwens (15 min YOGA): Shoulder Opening w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/4491acaa-9ebc-4692-af82-8196974d2b0d/neck+%26+shoulders+self+massage+%2B+fascial+release+with+liz+andolong.png Portal - (19 min CLASS) Seasonal Living for April w/ Sophia Bouwens (17 min PRACTICE): Neck & Shoulders Self Massage and Myofascial Release w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/73043645-b554-44fd-9db2-91c1bad50006/36+min+springtime+rising+into+summer+with+greg+hines.png Portal - (19 min CLASS) Seasonal Living for April w/ Sophia Bouwens (36 min YOGA): Springtime Rising into Summer w/ Greg Hines https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-libra-with-kitty-truax monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (24 min CLASS) Lunar Workshop for the Full Moon in Libra w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/ecde83d7-7625-48ee-adde-c39ddb2b4990/22+min+yoga+love+for+the+lower+back+with+chance+york.png Portal - (24 min CLASS) Lunar Workshop for the Full Moon in Libra w/ Kitty Truax (22 min YOGA) Love for the Lower Back w Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/4e0f20d8-2cd7-4fd9-a8b7-50f8ec98289a/33+min+libra+inspired+yoga+flow+for+balance+with+liz+andolong.png Portal - (24 min CLASS) Lunar Workshop for the Full Moon in Libra w/ Kitty Truax (33 min YOGA) Libra Inspired Flow for Balance w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1617995386572-H8XPO1AFFAEAT5HOY8VS/60%2Bmin%2Bmoon%2Bsalutations%2Band%2Byin%2Byoga%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (24 min CLASS) Lunar Workshop for the Full Moon in Libra w/ Kitty Truax (60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/23-min-libra-full-moon-meditation monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (23 min PRACTICE) Libra Full Moon Meditation w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/2dda2a2f-1e33-4b99-ad74-a11e338bc094/libra+full+moon+lunar+workshop.png Portal - (23 min PRACTICE) Libra Full Moon Meditation w/ Amanda Helen (24 min CLASS) Lunar Workshop for the Full Moon in Libra w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/b4a7ca7d-99bd-43e7-8726-c7cb23aca643/libra+inspired+flow+for+balance+with+liz+andolong.png Portal - (23 min PRACTICE) Libra Full Moon Meditation w/ Amanda Helen (33 min YOGA) Libra Inspired Flow for Balance w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/2e7575d1-01a8-4088-a241-9578c5ac6db9/22+min+yoga+love+for+the+lower+back+with+chance+york.png Portal - (23 min PRACTICE) Libra Full Moon Meditation w/ Amanda Helen - Make it stand out (22 min YOGA) Love for the Lower Back w/ Chance York https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-aries-with-kitty-truax monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (24 min CLASS) Lunar Workshop for the New Moon in Aries w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1617995015551-C5J8J658AAU1CF693UY0/aries%2Binspired%2Bflow%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (24 min CLASS) Lunar Workshop for the New Moon in Aries w/ Kitty Truax (33 min YOGA) Aries Inspired Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1617995170887-J924UTDI4EG5RFVGXZ8J/30%2Bmin%2Bcore%2Bfocused%2Bhatha%2Bto%2Bactivate%2Bthe%2Bsolar%2Bplexus%2Bwith%2Bchance%2Byork.jpg Portal - (24 min CLASS) Lunar Workshop for the New Moon in Aries w/ Kitty Truax (30 min YOGA) Core-Focused Hatha to Activate the Solar Plexus https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1617995386572-H8XPO1AFFAEAT5HOY8VS/60%2Bmin%2Bmoon%2Bsalutations%2Band%2Byin%2Byoga%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (24 min CLASS) Lunar Workshop for the New Moon in Aries w/ Kitty Truax (60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/beltane-myths-meditation-and-spell-with-erin-anderson-kipp monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (35 min CLASS) Beltane Myths, Meditation, & Spell w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613679307817-JRZX5O2LJFW43F077BF1/35%2Bmin%2Bthe%2Bgrammar%2Bof%2Bmagick%2Bwith%2Berin%2Bandreson%2Bkipp.jpg Portal - (35 min CLASS) Beltane Myths, Meditation, & Spell w/ Erin Anderson-Kipp (35 min CLASS): The Grammar of Magick w/ Erin Anderson-Kipp https://www.scienceandmagicportal.com/portal/40-min-polarity-poses-to-integrate-winters-waters-with-greg-hines monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (40 min YOGA) Polarity Poses to Integrate Winter Waters w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1612208092410-UW5G776NGURKP3A98UPZ/february%2Bseasonal%2Bliving%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (40 min YOGA) Polarity Poses to Integrate Winter Waters w/ Greg Hines (16 min CLASS): Seasonal Living for February w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666252155-5AIE6CJYHOGVSGZ1OND8/Audio+Class+Green.png Portal - (40 min YOGA) Polarity Poses to Integrate Winter Waters w/ Greg Hines (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-virgo-with-kitty-truax monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (13 min CLASS) Lunar Workshop for the Full Moon in Virgo w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1614267298795-1CYRQEQ16GWUZ4U49MQA/full%2Bmoon%2Bin%2Bvirgo%2Bpractice%2Bwith%2Bliz%2Bandolong.jpg Portal - (13 min CLASS) Lunar Workshop for the Full Moon in Virgo w/ Kitty Truax (35 min YOGA) Full Moon in Virgo Practice w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1614267018781-31FF8KXY213I3PZXWJRJ/20%2Bmin%2Bclass%2Bthe%2Bmicrobiota%2Bgut%2Bbrain%2Baxis%2Bwith%2Bayla%2Bwolf.jpg Portal - (13 min CLASS) Lunar Workshop for the Full Moon in Virgo w/ Kitty Truax (20 min CLASS) The Microbiota-Gut-Brain Axis w/ Ayla Wolf https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1614267192924-11P4G384ADJ64O4HHPSM/Audio+Class+Green.png Portal - (13 min CLASS) Lunar Workshop for the Full Moon in Virgo w/ Kitty Truax (10 min PRACTICE) Energy Clearing Meditation w/ Liz Andolong https://www.scienceandmagicportal.com/portal/42-min-winter-to-spring-transition-yoga-with-greg-hines monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (42 min YOGA) Winter to Spring Transition w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1614538856387-9FM8YDNGSRDB2ES28BYC/march%2Bseasonal%2Bliving%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (42 min YOGA) Winter to Spring Transition w/ Greg Hines (16 min CLASS): Seasonal Living for March w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666252155-5AIE6CJYHOGVSGZ1OND8/Audio+Class+Green.png Portal - (42 min YOGA) Winter to Spring Transition w/ Greg Hines (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-aquarius-with-kitty-truax monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (14 min CLASS) Lunar Workshop for New Moon in Aquarius w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1612992350488-8UYR14PRQ0G7GM3JS2ZQ/30%2Bmin%2Baquarius%2Binspired%2Byoga%2Bwith%2Bmeg%2Belaine.jpg Portal - (14 min CLASS) Lunar Workshop for New Moon in Aquarius w/ Kitty Truax (30 min YOGA) Aquarius Inspired Vinyasa w/ Meg Elaine https://www.scienceandmagicportal.com/portal/30-min-aquarius-inspired-yoga-with-meg-elaine monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (30 min YOGA) Aquarius Inspired Vinyasa w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608679249875-WIDH9ZCYH3CK1OW5KCQ2/Audio+Class+Green.png Portal - (30 min YOGA) Aquarius Inspired Vinyasa w/ Meg Elaine (20 min PRACTICE) Yoga Nidra to Practice Conscious Creation w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608680211537-9XW1AFOIJGNQKKNBKK0P/Audio+Class+Green.png Portal - (30 min YOGA) Aquarius Inspired Vinyasa w/ Meg Elaine (22 min PRACTICE): Creativity Requires Faith Meditation + Journaling w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-cancer-with-kitty-truax monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (14 min CLASS) Lunar Workshop for Full Moon in Cancer w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609111700685-RD9ZXU07E0N3GA5EHB2K/30%2Bmin%2Bcancer%2Binspired%2Bflow%2Bwith%2Bmeg%2Belaine.jpg Portal - (14 min CLASS) Lunar Workshop for Full Moon in Cancer w/ Kitty Truax (30 min YOGA): Cancer Inspired Flow w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609111849530-8KI80HFE6HQ25MUQ539N/Audio+Class+Green.png Portal - (14 min CLASS) Lunar Workshop for Full Moon in Cancer w/ Kitty Truax (10 min PRACTICE): Energy Clearing Meditation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609111986339-203KYZ3HO7MBNK9SKGV4/70%2Bmin%2Byin%2B%252B%2Bmoonflow%2B%252B%2Benergy%2Bmedicine%2B%252B%2Bsoundbath%2Bwith%2Bamanda%2Bleaveck%2Band%2Bangie%2Bmeillier.jpg Portal - (14 min CLASS) Lunar Workshop for Full Moon in Cancer w/ Kitty Truax (70 min YOGA): Yin, Moon Salutations, Energy Medicine, + Soundbath w/ Amanda Leaveck & Angie Meillier https://www.scienceandmagicportal.com/portal/30-min-winter-solstice-vinyasa-with-maya-elena monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (30 min YOGA) Winter Solstice Vinyasa w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603750437603-6NFGRGKPIV8IVIYG3GJO/Audio+Class+Green.png Portal - (30 min YOGA) Winter Solstice Vinyasa w/ Maya Elena (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950888100-UOSN971QQWUL0P6UTFNS/Audio+Green.png Portal - (30 min YOGA) Winter Solstice Vinyasa w/ Maya Elena (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://www.scienceandmagicportal.com/portal/tcm-seasonal-living-for-winter-with-sophia-bouwens monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (20 min CLASS) TCM Seasonal Living for Winter w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082819162-ADJKQWWUP7ROPV0WUGRS/30%2Bmin%2Bsinging%2Bbowl%2Bmeditation%2Bfor%2Bcollective%2Bheart%2Bcoherence%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (20 min CLASS) TCM Seasonal Living for Winter w/ Sophia Bouwens (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604083022435-PVMHT8F1V3CCN2EHJ381/20%2Bmin%2Byoga%2Bpractice%2Bin%2Bbed%2Bwith%2Bmeg%2Belaine.jpg Portal - (20 min CLASS) TCM Seasonal Living for Winter w/ Sophia Bouwens (20 min YOGA): Practice in Bed w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608674953048-PSGS2BF8C0LMWMD6GSSQ/35%2Bmin%2Bflow%2Bwith%2Bwinters%2Bwaters%2Bwith%2Bgreg%2Bhines.jpg Portal - (20 min CLASS) TCM Seasonal Living for Winter w/ Sophia Bouwens (35 min Yoga): Flow with Winter’s Waters w/ Greg Hines https://www.scienceandmagicportal.com/portal/new-moon-in-scorpio-lunar-workshop-with-kitty-truax monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (15 min CLASS) Lunar Workshop for the New Moon in Scorpio https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604083813549-9MZ88UWZV2LTPYYOU98W/Audio+Class+Green.png Portal - (15 min CLASS) Lunar Workshop for the New Moon in Scorpio (27 min PRACTICE): Shadow, Shame, & Belonging w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1635779844936-EUAQTFPCI9F77AIZ0B7E/60+min+yin+stretching+for+hip+release+with+amanda+leaveck.png Portal - (15 min CLASS) Lunar Workshop for the New Moon in Scorpio (60 min YOGA) Yin Stretching for Hip Release w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1635779931462-RGJW4PP8TTTL0F5Z2BVK/30+min+meditation+and+yoga+flow+to+attune+to+spiritual+and+ancestral+guidance+with+meg+elaine.png Portal - (15 min CLASS) Lunar Workshop for the New Moon in Scorpio (30 min YOGA): Attune to Ancestral Guidance w/ Meg Elaine https://www.scienceandmagicportal.com/portal/25-min-practice-new-moon-in-scorpio-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (25 min PRACTICE) Scorpio New Moon Meditation for Shadow Love w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/b46a0225-6b7a-4f6a-b871-93e1756759b1/scorpio+new+moon+lunar+workshop.png Portal - (25 min PRACTICE) Scorpio New Moon Meditation for Shadow Love w/ Amanda Helen (15 min CLASS) Lunar Workshop for the New Moon in Scorpio w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/9f02211c-8a14-4174-a866-0afdfa789022/Audio+Class+Green.png Portal - (25 min PRACTICE) Scorpio New Moon Meditation for Shadow Love w/ Amanda Helen (27 min PRACTICE) Shadow, Shame, & Belonging w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/46c6b9a4-e758-4aa4-9594-65a51f4d578d/60+min+yin+stretching+for+hip+release+with+amanda+leaveck.png Portal - (25 min PRACTICE) Scorpio New Moon Meditation for Shadow Love w/ Amanda Helen - Make it stand out (60 min YOGA) Yin Stretching for Hip Release w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/samhain-lore-reflection-spell-with-erin-anderson-kipp monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (30 min CLASS) Samhain Lore, Reflection, & Spell w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/75e4d98b-d4e8-4364-ab66-6f675cefa882/30+min+celebration+of+harvest+flow+with+meg+elaine.png Portal - (30 min CLASS) Samhain Lore, Reflection, & Spell w/ Erin Anderson-Kipp (30 min CLASS): Celebration of Harvest Flow w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/3093035d-67a2-4a43-bf8d-4ad5d7b52cc9/30+min+meditation+and+yoga+flow+to+attune+to+spiritual+and+ancestral+guidance+with+meg+elaine.png Portal - (30 min CLASS) Samhain Lore, Reflection, & Spell w/ Erin Anderson-Kipp - Make it stand out (30 min YOGA): Attune to Spiritual & Ancestral Guidance w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/487ceceb-ff4c-4545-9b17-343edbadce51/30+min+visualization+plus+gentle+asana+tend+your+garden+with+chance+york.png Portal - (30 min CLASS) Samhain Lore, Reflection, & Spell w/ Erin Anderson-Kipp - Make it stand out (30 min YOGA): Visualization + Gentle Asana: Tend Your Garden w/ Chance York https://www.scienceandmagicportal.com/portal/38-min-yoga-for-late-summer-to-fall-with-greg-hines monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (38 min YOGA) Late Summer to Fall Transition w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630441731202-RD723RNYMPUQXPCQOEHS/september+seasonal+living+withs+sophia+bouwens.png Portal - (38 min YOGA) Late Summer to Fall Transition w/ Greg Hines (15 min CLASS) Seasonal Living for September w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630442120463-0C4RNJ9KBMZ57542Z846/Audio+Class+Green.png Portal - (38 min YOGA) Late Summer to Fall Transition w/ Greg Hines (30 min PRACTICE) Elemental Alignment Meditation w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630442082066-1B9QHVCA0PDJ6AX7I1IM/yin+yang+harmony+in+the+body+and+the+earth+with+sophia+bouwens.png Portal - (38 min YOGA) Late Summer to Fall Transition w/ Greg Hines - Make it stand out (13 min CLASS): Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-aquarius-with-kitty-truax monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (22 min CLASS) Lunar Workshop for the Full Moon in Aquarius w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1627062218649-2I3JLL4IW5O9MEG4IT74/30+min+aquarius+inspired+flow+with+meg+elaine.png Portal - (22 min CLASS) Lunar Workshop for the Full Moon in Aquarius w/ Kitty Truax (30 min YOGA) Aquarius Inspired Flow w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1627062210776-9NNRJ44D5IJRW5TXI7AY/Audio+Class+Green.png Portal - (22 min CLASS) Lunar Workshop for the Full Moon in Aquarius w/ Kitty Truax (10 min PRACTICE) Energy Clearing Practice w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1626872321988-SUP2JQZC4PIB68AKG9GE/70+min+yin+moon+flow+and+sound+bath.png Portal - (22 min CLASS) Lunar Workshop for the Full Moon in Aquarius w/ Kitty Truax (70 min YOGA) Yin, Moon Flow, Energy Medicine, & Soundbath w/ Amanda Leaveck & Angie Meillier https://www.scienceandmagicportal.com/portal/seasonal-living-for-august-with-sophia-bouwens monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (9 min CLASS) Seasonal Living for August w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628022862565-8BIDYLYKV556WZWGP4U1/20+min+yoga+for+digestion+with+meg+elaine.png Portal - (9 min CLASS) Seasonal Living for August w/ Sophia Bouwens (20 min YOGA): Soothe Digestion w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628022762996-42R9EDI7W64S5QNH5LKW/Audio+Class+Green.png Portal - (9 min CLASS) Seasonal Living for August w/ Sophia Bouwens (10 min PRACTICE): Abdominal Breathing for Healthy Digestion w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628022968813-VO4WZ7S39H55WRLHBN8D/15+min+morning+rise+with+anne+baggenstoss.png Portal - (9 min CLASS) Seasonal Living for August w/ Sophia Bouwens - Make it stand out (15 min YOGA) Morning Rise w/ Anne Baggenstoss https://www.scienceandmagicportal.com/portal/25-min-new-moon-in-leo-meditation-for-heart-courage-and-confidence-with-amanda monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (25 min PRACTICE) New Moon in Leo Meditation for Heart, Courage, & Confidence w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/dff7ec30-aa41-4523-ac56-4de0a1bc94f8/leo+new+moon+lunar+workshop+with+kitty+truax.png Portal - (25 min PRACTICE) New Moon in Leo Meditation for Heart, Courage, & Confidence w/ Amanda Helen (22 min CLASS) Lunar Workshop for the New Moon in Leo w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/155b9ddd-fd5e-427d-883f-c58b20edd3c7/EFT+Tapping+to+Evoke+Confidence+w%3A+Liz+Andolong.png Portal - (25 min PRACTICE) New Moon in Leo Meditation for Heart, Courage, & Confidence w/ Amanda Helen (10 min PRACTICE) EFT Tapping for Confidence w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/915dbbbf-3351-4da9-a3a6-f32b95c28c70/45+min+leo+inspired+hatha+with+nathaniel+gonzalez.png Portal - (25 min PRACTICE) New Moon in Leo Meditation for Heart, Courage, & Confidence w/ Amanda Helen - Make it stand out (45 min YOGA) Leo Inspired Hatha w/ nathaniel gonzalez https://www.scienceandmagicportal.com/portal/40-min-leo-inspired-hatha-with-nathaniel-gonzalez monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (45 min YOGA) Leo Inspired Hatha w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666152407-3VAVSTFVO3IK859S21SS/Audio+Class+Green.png Portal - (45 min YOGA) Leo Inspired Hatha w/ nathaniel gonzalez (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666252155-5AIE6CJYHOGVSGZ1OND8/Audio+Class+Green.png Portal - (45 min YOGA) Leo Inspired Hatha w/ nathaniel gonzalez (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666399458-YWOR03B3E54BE6BOSS8R/47%2Bmin%2Byin%2Bplus%2Bmeditation%2Bfor%2Bheart%2Bcoherence%2Bwith%2Bnathaniel%2Bgonzalez.jpg Portal - (45 min YOGA) Leo Inspired Hatha w/ nathaniel gonzalez (47 min YOGA) Yin + Meditation for the Heart w/ nathaniel gonzalez https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-leo-with-kitty-truax monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (22 min CLASS) Lunar Workshop for the New Moon in Leo w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628441762006-AOQNAC22MWSI1FXK39I4/EFT+Tapping+to+Evoke+Confidence+w%3A+Liz+Andolong.png Portal - (22 min CLASS) Lunar Workshop for the New Moon in Leo w/ Kitty Truax (10 min PRACTICE) EFT Tapping to Evoke Confidence w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1627062210776-9NNRJ44D5IJRW5TXI7AY/Audio+Class+Green.png Portal - (22 min CLASS) Lunar Workshop for the New Moon in Leo w/ Kitty Truax (20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628441988415-8521HCNOOL3IT5J70V8D/45+min+leo+inspired+hatha+with+nathaniel+gonzalez.png Portal - (22 min CLASS) Lunar Workshop for the New Moon in Leo w/ Kitty Truax (45 min YOGA) Leo Inspired Vinyasa w/ nathaniel gonzalez https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-full-moon-in-scorpio-with-kitty-truax monthly 0.5 2024-04-30 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Scorpio w/ Kitty Truax (60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/25-min-full-moon-scorpio-meditation-for-shadow-integration-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (45 min PRACTICE) Full Moon in Scorpio Shadow Integration w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/f010cdcc-b4fd-4bad-902a-7e045c2486f8/Screen+Shot+2022-05-15+at+2.48.06+PM.png Portal - (45 min PRACTICE) Full Moon in Scorpio Shadow Integration w/ Amanda Helen (25 min CLASS) Lunar Workshop for the Full Moon in Scorpio w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/c86b8a1a-6127-45d4-a421-70831ede0f72/60+min+moon+salutations+and+yin+yoga+with+amanda+leaveck.png Portal - (45 min PRACTICE) Full Moon in Scorpio Shadow Integration w/ Amanda Helen (60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/lunar-workshop-for-the-new-moon-in-pisces-with-kitty-truax monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601318731189-W5PF4E3HQ4B8RBYROHBO/Kitty%2BTruax%2B2.jpg Portal - (21 min CLASS) Lunar Workshop for the New Moon in Pisces w/ Kitty Truax https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1615478272735-2ILDI32ERCENR4SC0AY3/30%2Bmin%2Bpisces%2Binspired%2Bslow%2Bflow%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (21 min CLASS) Lunar Workshop for the New Moon in Pisces w/ Kitty Truax (30 min YOGA) Pisces Inspired Slow Flow w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1615478417456-0UDLEHWSLOZHX6L19H7V/20%2Bmin%2Byoga%2Bpractice%2Bin%2Bbed%2Bwith%2Bmeg%2Belaine.jpg Portal - (21 min CLASS) Lunar Workshop for the New Moon in Pisces w/ Kitty Truax (20 min YOGA) Practice in Bed w/ Meg Elaine 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https://www.scienceandmagicportal.com/portal/45-min-heart-centered-slow-flow-with-anne-baggenstoss monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601136059183-X1HKOQDP8V0VLC4BHONZ/Anne%2BBaggenstoss%2B5.jpg Portal - (45 min YOGA) Heart-Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603730611442-IH9XDW5PEI1F03RTMYU3/Audio+Class+Green.png Portal - (45 min YOGA) Heart-Centered Slow Flow w/ Anne Baggenstoss (15 min PRACTICE): Heart Coherence Meditation w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950109894-6MMP3FTOD64QM6UJ4Z6B/Audio+Green.png Portal - (45 min YOGA) Heart-Centered Slow Flow w/ Anne Baggenstoss (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603730672575-VYNI6ZNR67163GNZTHBO/Audio+Class+Green.png Portal - (45 min YOGA) Heart-Centered Slow Flow w/ Anne Baggenstoss (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/15-min-morning-rise-yoga-with-amanda-leaveck monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (15 min YOGA) Morning Rise w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/026b835b-af7a-4062-8ed5-ab614c8dc883/EFT+Tapping+for+Manifestation+with+Liz+Andolong.png Portal - (15 min YOGA) Morning Rise w/ Amanda Helen (10 min PRACTICE): EFT Tapping for Manifestation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/3f717fab-8573-429b-8b97-e446a1d4c925/Breath+and+Bandhas+Workshop+with+Chance+York.png Portal - (15 min YOGA) Morning Rise w/ Amanda Helen (15 min PRACTICE): Breath & Bandhas Workshop w/ Chance York https://www.scienceandmagicportal.com/portal/30-min-yin-to-lengthen-back-line-of-body-with-amanda-leaveck-r9ap2 monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (30 min YOGA) Yin to Lengthen the Back Line of the Body w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/b32ef378-967d-4f8e-8ce5-305c4c60e95d/13+min+lower+body+self+massage+with+liz+andolong.png Portal - (30 min YOGA) Yin to Lengthen the Back Line of the Body w/ Amanda Helen (13 min PRACTICE): Lower Body Self Massage w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/dc008db3-c147-4438-ac66-b9a0a000e49c/Audio+Class+Green.png Portal - (30 min YOGA) Yin to Lengthen the Back Line of the Body w/ Amanda Helen (12 min PRACTICE): Grounding Meditation w/ Amanda Leaveck 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https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/ef9cf4ac-e5f2-4a66-b39c-2802e5e943e3/13+min+lower+body+self+massage+with+liz+andolong.png Portal - (10 min YOGA) Midday Stretching for Legs & Lower Back w/ Amanda Helen (13 min PRACTICE): Lower Body Self Massage w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/dd960c59-9183-4257-9c82-0b3f532e78d1/Audio+Class+Green.png Portal - (10 min YOGA) Midday Stretching for Legs & Lower Back w/ Amanda Helen - Make it stand out (12 min PRACTICE): Grounding Meditation w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/20-min-class-depression-trauma-and-the-body-with-kevin-mccarthy monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601908672100-OCRTRG47N0YA2BS93XIM/Yoga%2Bto%2BSoothe%2BNervous%2BSystem%2BActivation.jpg Portal - (20 min CLASS) Depression, Trauma, & the Body w/ Kevin McCarthy (45 min YOGA) Soothe Nervous System Activation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950416854-88Y8BNY6WXIII1SZSB19/Audio+Green.png Portal - (20 min CLASS) Depression, Trauma, & the Body w/ Kevin McCarthy (37 min PRACTICE) Somatic Practices to Soothe Anxiety w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/b0b185da-aa28-42d1-83d0-249b580ba41d/Signs+%26+Symptoms+of+Trauma+with+Kevin+McCarthy.png Portal - (20 min CLASS) Depression, Trauma, & the Body w/ Kevin McCarthy (17 min YOGA) Signs & Symptoms of Trauma w/ Kevin McCarthy https://www.scienceandmagicportal.com/portal/kundalini-to-expand-your-capacity-for-self-love-with-lauren-ash monthly 0.5 2022-03-19 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/5bb41a81-0c95-4dea-bf29-3d79b2cde003/Lauren+Ash.jpeg Portal - (38 min PRACTICE) Kundalini to Expand Your Capacity for Self Love / Lauren Ash https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/29130d82-5841-4cf6-a245-6871c556c58e/shaking%2C+meditation%2C+and+reflection+w%3A+nkechi+njaka.png Portal - (38 min PRACTICE) Kundalini to Expand Your Capacity for Self Love / Lauren Ash (20 min PRACTICE): Shaking, Meditation, Reflection w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/5fcc6dbc-67b3-4217-aed4-ad9f4e8e90f8/Audio+Class+Green.png Portal - (38 min PRACTICE) Kundalini to Expand Your Capacity for Self Love / Lauren Ash (15 min PRACTICE): Breathwork for Laughter & Levity w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/ec3a9d0b-b9bf-4ace-940b-6472a0dad89d/EFT+Tapping+for+Manifestation+with+Liz+Andolong.png Portal - (38 min PRACTICE) Kundalini to Expand Your Capacity for Self Love / Lauren Ash (10 min PRACTICE): EFT Tapping for Manifestation w/ Liz Andolong https://www.scienceandmagicportal.com/portal/26-min-meditation-for-heart-deepening-and-expansion-with-amanda-leaveck monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (26 min PRACTICE) Heart Deepening & Expansion Meditation w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1b36dddd-31de-439d-b0ac-03137c636aed/45+min+heart+centered+slow+flow+with+anne+baggenstoss.png Portal - (26 min PRACTICE) Heart Deepening & Expansion Meditation w/ Amanda Helen (45 min YOGA) Heart Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/b9bf9975-e344-4c64-a61a-47e45cf494ec/Audio+Class+Green.png Portal - (26 min PRACTICE) Heart Deepening & Expansion Meditation w/ Amanda Helen (20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka 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https://www.scienceandmagicportal.com/portal/42-min-yoga-flow-to-move-stagnation-and-to-build-heat-with-amanda-leaveck monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (42 min YOGA) Flow to Move Stagnation & Build Heat w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/33716336-485b-4df4-906d-6cb03b475d54/Audio+Class+Green.png Portal - (42 min YOGA) Flow to Move Stagnation & Build Heat w/ Amanda Helen (12 min PRACTICE): Grounding Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/3b9b99e9-22bd-4cb2-addb-b9a5537cac48/12+min+om+chant+for+vagal+nerve+tone+with+chance+york.png Portal - (42 min YOGA) Flow to Move Stagnation & Build Heat w/ Amanda Helen (13 min PRACTICE): Om Chant for Vagal Nerve Tone w/ Chance York https://www.scienceandmagicportal.com/portal/10-min-the-science-of-gratitude-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (10 min CLASS) The Science of Gratitude w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/d54bb634-2c2a-4569-856b-3b0fdae5d55c/Audio+Class+Green.png Portal - (10 min CLASS) The Science of Gratitude w/ Amanda Helen (14 min PRACTICE) Heart Coherence Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/6b8b06fd-286d-4d58-9a69-13f57c591adb/45+min+heart+centered+slow+flow+with+anne+baggenstoss.png Portal - (10 min CLASS) The Science of Gratitude w/ Amanda Helen (45 min YOGA) Heart Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1d6e9a09-da70-4071-a8a3-8b9b0339be5a/Audio+Class+Green.png Portal - (10 min CLASS) The Science of Gratitude w/ Amanda Helen - Make it stand out (20 min PRACTICE) Yoga Nidra for Heart Connection w/ Meg Elaine https://www.scienceandmagicportal.com/portal/november-2021-with-amanda-leaveck monthly 0.5 2022-07-22 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (40 min CLASS) November Announcements + Gratitude w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/shadow-integration-with-nkechi-njaka-z3agz monthly 0.5 2022-03-23 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601148668268-B52XF5L1XD1U6SR0QEBB/NkechiNjaka8.jpg Portal - (14 min PRACTICE) Landscape of Loving Kindness in the Heart w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/327f736c-3bf9-474f-a17a-5d8988183168/45+min+heart+centered+slow+flow+with+anne+baggenstoss.png Portal - (14 min PRACTICE) Landscape of Loving Kindness in the Heart w/ Nkechi Njaka (45 min YOGA) Heart-Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/e02e45ee-132b-441b-b06c-e29ae721e1f9/60+min+heart+opening+vinyasa+plus+yin+with+amanda+leaveck.png Portal - (14 min PRACTICE) Landscape of Loving Kindness in the Heart w/ Nkechi Njaka (60 min YOGA): Heart Opening Vinyasa + Yin w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/0c991e32-03c6-4e2a-b5dd-207c96eeb9a0/Audio+Class+Green.png Portal - (14 min PRACTICE) Landscape of Loving Kindness in the Heart w/ Nkechi Njaka - Make it stand out (20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/30-min-body-scan-for-softening-with-amanda-leaveck monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (30 min PRACTICE) Body Scan for Softening w/ Amanda Helen 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0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (60 min YOGA) Yin Stretching for Hip Release w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1635772742920-UXBI6RBGDLJM8QX17ENI/singing+bowl+meditation+with+erin+anderson+kipp.png Portal - (60 min YOGA) Yin Stretching for Hip Release w/ Amanda Helen (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630016114040-5QQBV4BNGCXMSIHHAWZS/Audio+Class+Green.png Portal - (60 min YOGA) Yin Stretching for Hip Release w/ Amanda Helen (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://www.scienceandmagicportal.com/portal/23-min-midday-yin-reset-with-amanda-leaveck monthly 0.5 2025-08-06 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https://www.scienceandmagicportal.com/portal/20-min-hip-softening-yoga-with-amanda monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (20 min YOGA) Hip Softening w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/7bdb418a-001e-46bb-b2ef-e30a717548e7/15+min+sholder+opening+yoga+with+chance+york.png Portal - (20 min YOGA) Hip Softening w/ Amanda Helen (15 min YOGA): Shoulder Opening w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/9fcd3d33-e60b-4927-afe6-1af86b986545/13+min+lower+body+self+massage+with+liz+andolong.png Portal - (20 min YOGA) Hip Softening w/ Amanda Helen (13 min PRACTICE): Lower Body Self Massage w/ Liza Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/ca75abbe-b85c-4095-a35a-7e22531a2b73/Audio+Class+Green.png Portal - (20 min YOGA) Hip Softening w/ Amanda Helen - Make it stand out (12 min PRACTICE): Grounding Meditation w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/parasympathetic-nervous-system-with-amanda-leaveck monthly 0.5 2022-07-22 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (30 min CLASS) October Announcements + The Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/yoga-nidra-for-heart-coherence-with-meg-elaine monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (20 min PRACTICE) Yoga Nidra for Heart Connection w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1635783122243-609Y1Q6H44AZS1M3EKRU/yoga+nidra+101+with+meg+elaine.png Portal - (20 min PRACTICE) Yoga Nidra for Heart Connection w/ Meg Elaine (15 min CLASS): Yoga Nidra 101 w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1635783178218-B1ZTLCWFIHQVYMXECGNH/45+min+heart+centered+slow+flow+with+anne+baggenstoss.png Portal - (20 min PRACTICE) Yoga Nidra for Heart Connection w/ Meg Elaine (45 min YOGA): Heart Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1635783262679-N8PTH1XFVK8CBP8ZAIKM/Audio+Class+Green.png Portal - (20 min PRACTICE) Yoga Nidra for Heart Connection w/ Meg Elaine (20 min PRACTICE): Heart Centered Movement w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/earth-energy-reading-for-fall-equinox-2021-with-erin-anderson-kipp monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (10 min READING) Earth Forecast for the Fall Equinox w/ Erin Anderson-Kipp 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https://www.scienceandmagicportal.com/portal/fall-2021-angelic-channeled-message-with-nikki-gomez monthly 0.5 2021-11-03 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603555108803-3H6CSM36V3HQEBX0NOYS/Nikki+Gomez+2.jpg Portal - (11 min READING) Angelic Channeled Message for Fall 2021 w/ Nikki Gomez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609100243864-8WRCD0DC74ARFVDPZCYI/10%2Bmin%2BEFT%2BTapping%2Bwith%2BMantras%2Bwith%2BLIz%2BAndolong.jpg Portal - (11 min READING) Angelic Channeled Message for Fall 2021 w/ Nikki Gomez (10 min PRACTICE): EFT Tapping for Manifestation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1617811506581-3NCJRF6LT6OG1BW1W9K1/Audio+Class+Green.png Portal - (11 min READING) Angelic Channeled Message for Fall 2021 w/ Nikki Gomez (22 min PRACTICE): Creativity Requires Faith w/ Nkechi Njaka 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Erin Anderson-Kipp https://www.scienceandmagicportal.com/portal/13-min-lower-body-self-massage-with-liz-andolong monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (13 min PRACTICE) Lower Body Self Massage w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1630442602435-XE9C5KE5A7F5FOSITOHV/24+min+evening+yin+yoga+with+amanda+leaveck.png Portal - (13 min PRACTICE) Lower Body Self Massage w/ Liz Andolong (24 min YOGA): Evening Yin w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1629320386606-Q8UT8GYTKK6GWQW1LCM2/neck+%26+shoulders+self+massage+%2B+fascial+release+with+liz+andolong.png Portal - (13 min PRACTICE) Lower Body Self Massage w/ Liz Andolong (17 min PRACTICE): Neck & Shoulders Self Massage + Myofascial Release w/ Liz Andolong 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Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601660704457-WWS7ABBQ0ONK2FYKV6A6/12%2Bmin%2Bom%2Bchant%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Bchance%2Byork.jpg Portal - (20 min PRACTICE) Exploring the Consciousness of the Nervous System w/ Nkechi Njaka (13 min PRACTICE): Om Change for Vagal Nerve Tone w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950759497-QV53KOE3Z0I9F5NMTC67/Audio+Green.png Portal - (20 min PRACTICE) Exploring the Consciousness of the Nervous System w/ Nkechi Njaka (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/10-min-eft-tapping-with-mantras-with-liz-andolong monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (10 min PRACTICE) EFT Tapping for Manifestation w/ Liz Andolong 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https://www.scienceandmagicportal.com/portal/august-2021-updates-with-amanda-leaveck monthly 0.5 2021-12-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (15 min) August Announcements + The Shadow of Judgement w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/july-2021-updates-with-amanda-leaveck monthly 0.5 2021-08-29 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (19 min) July Announcements + Intuition w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/july-2021-collective-dream-message-with-holly-emmerson-dy8cx monthly 0.5 2021-08-10 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601062559707-D4TRAYBWB8XI39YG0HBA/Holly%2BEmmerson%2BHeadshot%2B4.jpg Portal - (8 min READING) Collective Dream Message for July 2021 w/ Holly Emmerson 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https://www.scienceandmagicportal.com/portal/march-2021-collective-dream-reading-with-holly-emmerson monthly 0.5 2021-06-28 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601062559707-D4TRAYBWB8XI39YG0HBA/Holly%2BEmmerson%2BHeadshot%2B4.jpg Portal - (12 min READING) Collective Dream Message for March 2021 w/ Holly Emmerson https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613678669804-T4PUW4QV9LRDGME8NHD5/Audio+Class+Green.png Portal - (12 min READING) Collective Dream Message for March 2021 w/ Holly Emmerson (14 min PRACTICE) Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1613678799425-ZF2OGHEGAXQHLY759PUV/45%2Bmin%2Bheart%2Bcentered%2Bslow%2Bflow%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (12 min READING) Collective Dream Message for March 2021 w/ Holly Emmerson (45 min YOGA) Heart Centered Slow Flow w/ Anne Baggenstoss 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PRACTICE) Somatic Practices to Soothe Anxiety w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603747143668-JGX2ZB0ITXQ6GPTHAPDL/45%2Bmin%2Bheart%2Bcentered%2Bslow%2Bflow%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (37 min PRACTICE) Somatic Practices to Soothe Anxiety w/ Nkechi Njaka (45 min YOGA): Heart-Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603747445203-WIDP94LLZR081AA1MTYK/15%2Bmin%2Bbreathwork%2Bto%2Bincrease%2Bheart%2Brate%2Bvariability%2B.jpg Portal - (37 min PRACTICE) Somatic Practices to Soothe Anxiety w/ Nkechi Njaka (15 min PRACTICE): Breathwork to Increase Heart Rate Variability w/ Maya Elena https://www.scienceandmagicportal.com/portal/19-min-class-understanding-anxiety-bottom-up-approaches-for-healing-with-kevin-mccarthy monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601908672100-OCRTRG47N0YA2BS93XIM/Yoga%2Bto%2BSoothe%2BNervous%2BSystem%2BActivation.jpg Portal - (19 min CLASS) Understanding Anxiety: Bottom-Up Approaches for Healing w/ Kevin McCarthy (45 min YOGA) Soothe Nervous System Activation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950416854-88Y8BNY6WXIII1SZSB19/Audio+Green.png Portal - (19 min CLASS) Understanding Anxiety: Bottom-Up Approaches for Healing w/ Kevin McCarthy (37 min PRACTICE) Somatic Practices to Soothe Anxiety w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1612109928832-JVBGJID1VPB719VQMRS6/20%2Bmin%2Byoga%2Bto%2Bsoothe%2Banxiety%2Bwith%2Bgreg%2Bhines.jpg Portal - (19 min CLASS) Understanding Anxiety: Bottom-Up Approaches for Healing w/ Kevin McCarthy (20 min YOGA) Soothing Anxiety w/ Greg Hines https://www.scienceandmagicportal.com/portal/10-min-class-vagus-nerve-101-w/-sophia-bouwens monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601152470127-UFUV52RCISZ2NU3HASWE/Sophia%2BBouwens%2B3.jpg Portal - (23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601913479536-HU1BJCW7QHQFOEER5VKS/30%2Bmin%2Bhatha%2Byoga%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens (30 min YOGA): Hatha Yoga for Vagal Nerve Tone w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601911955274-05GUP67WIE2N6V1IMJYM/12%2Bmin%2Bom%2Bchant%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Bchance%2Byork.jpg Portal - (23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens (13 min PRACTICE) OM Chant for Vagal Nerve Tone w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1611701971819-LT67UKST23G25JXUO2VK/15%2Bmin%2Bintense%2Bbreathwork%2Bfor%2Bhealing%2Band%2Bimmunity%2Bwith%2Bchance%2Byork.jpg Portal - (23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens (15 min PRACTICE): Intense Breathwork for Healing & Immunity w/ Chance York https://www.scienceandmagicportal.com/portal/15-min-intense-breathwork-for-healing-and-immunity-with-chance-york monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600560431674-HT6S8GAR0W3V3SLRCKZY/Chance+York+3.%40nik_linde_photo.JPG Portal - (15 Minute PRACTICE) Intense Breathwork to Energize the Nervous System w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601661098447-YIGBKIAM1YBCFUUAS1HX/12%2Bmin%2Bom%2Bchant%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Bchance%2Byork.jpg Portal - (15 Minute PRACTICE) Intense Breathwork to Energize the Nervous System w/ Chance York (13 min PRACTICE) Om Chant for Vagal Nerve Tone w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601661038265-D20QC9972AVZPTWKM5QM/5%2Bmin%2Bmidday%2Bvinyasa%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (15 Minute PRACTICE) Intense Breathwork to Energize the Nervous System w/ Chance York (5 min YOGA): Midday Reset w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601660948200-506OK6ZK1IKKAM9ZB1LD/20%2Bmin%2Bshaking%252C%2Bmeditation%252C%2Band%2Brefleciton%2Bwith%2Bnkechi%2Bnjaka.jpg Portal - (15 Minute PRACTICE) Intense Breathwork to Energize the Nervous System w/ Chance York (20 min PRACTICE): Shaking, Meditation, & Reflection w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/earth-energy-reading-for-imbolc-2021-with-erin-anderson-kipp monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (20 min CLASS) Earth Energy Reading for Imbolc 2021 w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1611697658734-NJPDY39HD2EQAFJG8YXM/imbolc%2Bmyths%252C%2Bmeditation%252C%2Band%2Bspell.jpg Portal - (20 min CLASS) Earth Energy Reading for Imbolc 2021 w/ Erin Anderson-Kipp (30 min CLASS): Imbolc Myths, Meditation, & Spell w/ Erin Anderson-Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1611713319173-422TV4YI9G0MJPSKRYSZ/10%2Bmin%2BEFT%2BTapping%2Bwith%2BMantras%2Bwith%2BLIz%2BAndolong.jpg Portal - (20 min CLASS) Earth Energy Reading for Imbolc 2021 w/ Erin Anderson-Kipp (10 min PRACTICE): EFT Tapping with Mantras w/ Liz Andolong https://www.scienceandmagicportal.com/portal/20-min-yoga-to-soothe-anxiety-with-greg-hines monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608673568465-Y6HXZLR2ZHUU4A1JNNIQ/Greg+Hines+1.jpg Portal - (20 min YOGA) Soothing Anxiety w/ Greg Hines https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1612110149392-G9EU3PUWKL563L83AWP6/understanding%2Banxiety%2Bwith%2Bkevin%2Bmccarthy.jpg Portal - (20 min YOGA) Soothing Anxiety w/ Greg Hines (19 min CLASS) Understanding Anxiety: Bottom Up Approaches for Healing w/ Kevin McCarthy https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608666252155-5AIE6CJYHOGVSGZ1OND8/Audio+Class+Green.png Portal - (20 min YOGA) Soothing Anxiety w/ Greg Hines (37 min PRACTICE): Somatic Practices to Soothe Anxiety w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1612110379145-Z1G6OK0FEZ0QPHRSZPF3/vagal%2Bnerve%2Btone%2Bto%2Bincrease%2Bstress%2Breslience%2Bw%253A%2Bsophia%2Bbouwens.jpg Portal - (20 min YOGA) Soothing Anxiety w/ Greg Hines (23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/20-min-class-connection-between-the-brain-body-environment-with-ayla-wolf monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603558965643-OLC0G6SR48GFB4788S3T/Ayla%2BWolf.jpg Portal - (20 min CLASS) The Connection Between our Brain, Body, & the Space Around Us w/ Ayla Wolf https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1610145649544-1ZMP8LG1G5ZCUBA3BWRK/20%2Bmin%2Bexploring%2Bthe%2Bconsciousness%2Bof%2Bthe%2Bnervous%2Bsystem%2Bwith%2Bnkechi%2Bnjaka.jpg Portal - (20 min CLASS) The Connection Between our Brain, Body, & the Space Around Us w/ Ayla Wolf (20 min PRACTICE): Exploring the Consciousness of the Nervous System w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1610145760853-X1IIC3TPNZUXKMVI8V14/17%2Bmin%2Bself%2Bmassage%2Band%2Bmyofascial%2Brelease%2Bwith%2Bliz%2Bandolong.jpg Portal - (20 min CLASS) The Connection Between our Brain, Body, & the Space Around Us w/ Ayla Wolf (17 min PRACTICE) Neck & Shoulders Self Massage + Myofascial Release w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603728307042-67CQAVEW3BLV139IR5H9/Audio+Class+Green.png Portal - (20 min CLASS) The Connection Between our Brain, Body, & the Space Around Us w/ Ayla Wolf (20 min PRACTICE): Yoga Nidra to Deactivate the Nervous System w/ Meg Elaine https://www.scienceandmagicportal.com/portal/15-min-morning-rise-with-anne-baggenstoss monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601136059183-X1HKOQDP8V0VLC4BHONZ/Anne%2BBaggenstoss%2B5.jpg Portal - (15 min YOGA) Morning Rise w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603745964487-X2TQMWIIZO1FA0OL7MMR/15%2Bmin%2Bintense%2Bbreathwork%2Bfor%2Bhealing%2Band%2Bimmunity%2Bwith%2Bchance%2Byork.jpg Portal - (15 min YOGA) Morning Rise w/ Anne Baggenstoss (15 min PRACTICE): Intense Breathwork for Healing & Immunity w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1610130700776-F2UHMPGUMLN4OUCL7G50/10%2Bmin%2BEFT%2BTapping%2Bwith%2BMantras%2Bwith%2BLIz%2BAndolong.jpg Portal - (15 min YOGA) Morning Rise w/ Anne Baggenstoss (10 min PRACTICE): EFT Tapping w/ Mantras w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1610130772974-Y8F7F82V8JVQESZ1C5R5/Audio+Class+Green.png Portal - (15 min YOGA) Morning Rise w/ Anne Baggenstoss (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/20-min-shaking-meditating-and-reflecting-with-nkechi-njaka monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601148668268-B52XF5L1XD1U6SR0QEBB/NkechiNjaka8.jpg Portal - (20 min PRACTICE) Shaking, Meditation, & Reflection w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950781861-SZP9C7QVBYTV83KHD23L/Audio+Green.png Portal - (20 min PRACTICE) Shaking, Meditation, & Reflection w/ Nkechi Njaka (15 min PRACTICE): Breathwork for Laughter & Levity with Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601660280440-ECLNXZV5211AWVXQ32R1/Signs%2B%2526%2BSymptoms%2Bof%2BTrauma%2Bwith%2BKevin%2BMcCarthy.jpg Portal - (20 min PRACTICE) Shaking, Meditation, & Reflection w/ Nkechi Njaka (17 min CLASS): Signs & Symptoms of Trauma w/ Kevin McCarthy https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601660409414-L43IOHBN5U0NXKA9VUGT/6%2Bmin%2Bmidday%2Bvinyasa%2Bwith%2Bmeg%2Belaine.jpg Portal - (20 min PRACTICE) Shaking, Meditation, & Reflection w/ Nkechi Njaka (6 min YOGA): Midday Reset w/ Meg Elaine https://www.scienceandmagicportal.com/portal/yin-yang-harmony-in-the-body-and-the-earth-with-sophia-bouwens monthly 0.5 2020-12-29 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (13 min CLASS) Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609112627348-Q236Q98LFN1PMRHALWOG/Audio+Class+Green.png Portal - (13 min CLASS) Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609112777966-Q5YH4X93GK7PD89H4ALE/15%2Bmin%2Balternate%2Bnostril%2Bbreathing%2Bwith%2Bmaya%2Belena.jpg Portal - (13 min CLASS) Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens (15 min PRACTICE): Alternate Nostril Breathing w/ Maya Elena https://www.scienceandmagicportal.com/portal/20-min-gentle-morning-rise-with-liz-andolong monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (20 min YOGA) Gentle Morning Rise w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609105765716-HFE4I66OII21146J5DJL/10+min+EFT+Tapping+with+Mantras+with+LIz+Andolong.png Portal - (20 min YOGA) Gentle Morning Rise w/ Liz Andolong (10 min PRACTICE): EFT Tapping with Mantras w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607787573803-B4VVSQ1Y68WIRNNQBUR9/Audio+Class+Green.png Portal - (20 min YOGA) Gentle Morning Rise w/ Liz Andolong (10 min PRACTICE): Energy Clearing Meditation w/ Liz Andolong https://www.scienceandmagicportal.com/portal/30-min-visualization-plus-gentle-asana-tend-your-garden-with-chance-york monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600559402120-CDL36M8SRTQ3QWJHFOF8/Chance%2BYork%2B3.%2540nik_linde_photo.jpg Portal - (30 min YOGA) Visualization + Gentle Asana: Tend Your Garden w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603745655652-2O48DF57X1UAH9ZOARNG/20%2Bmin%2Bexploring%2Bthe%2Bconsciousness%2Bof%2Bthe%2Bnervous%2Bsystem%2Bwith%2Bnkechi%2Bnjaka.jpg Portal - (30 min YOGA) Visualization + Gentle Asana: Tend Your Garden w/ Chance York (20 min PRACTICE): Exploring The Consciousness of the Nervous System w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/january-2021-channeled-message-from-archangel-michael-with-nikki-gomez monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603555108803-3H6CSM36V3HQEBX0NOYS/Nikki+Gomez+2.jpg Portal - (9 min CLASS) Channeled Message from Archangel Michael for January 2021 w/ Nikki Gomez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609100243864-8WRCD0DC74ARFVDPZCYI/10%2Bmin%2BEFT%2BTapping%2Bwith%2BMantras%2Bwith%2BLIz%2BAndolong.jpg Portal - (9 min CLASS) Channeled Message from Archangel Michael for January 2021 w/ Nikki Gomez (10 min PRACTICE): EFT Tapping with Mantras w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609100289880-RR3MAK9I05QY7T9SVPDI/Audio+Class+Green.png Portal - (9 min CLASS) Channeled Message from Archangel Michael for January 2021 w/ Nikki Gomez (10 min PRACTICE): Meditation to Explore the Quantum Realm of Possibility w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606776069028-VSR4HMPZ7GO00EBOZ4HK/Audio+Class+Green.png Portal - (9 min CLASS) Channeled Message from Archangel Michael for January 2021 w/ Nikki Gomez (20 min PRACTICE): Yoga Nidra to Practice Conscious Creation w/ Meg Elaine https://www.scienceandmagicportal.com/portal/28-min-pre-sleep-intention-setting-plus-flow-with-meg-elaine monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (28 min YOGA) Pre Sleep Intention Setting + Flow w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608679249875-WIDH9ZCYH3CK1OW5KCQ2/Audio+Class+Green.png Portal - (28 min YOGA) Pre Sleep Intention Setting + Flow w/ Meg Elaine (20 min PRACTICE) Yoga Nidra to Practice Conscious Creation w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608680211537-9XW1AFOIJGNQKKNBKK0P/Audio+Class+Green.png Portal - (28 min YOGA) Pre Sleep Intention Setting + Flow w/ Meg Elaine (22 min PRACTICE): Creativity Requires Faith Meditation + Journaling w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609095820686-HTXRDLCFEYAVAPFLIKCL/Audio+Class+Green.png Portal - (28 min YOGA) Pre Sleep Intention Setting + Flow w/ Meg Elaine (10 min PRACTICE): Energy Clearing Meditation w/ Liz Andolong https://www.scienceandmagicportal.com/portal/10-min-energy-clearing-meditation-with-liz-andolong monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (10 min PRACTICE) Energy Clearing Meditation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609096388157-M3XEYBU1MDYIDRW6HPI3/30%2Bmin%2Bvisualization%2Bplus%2Bgentle%2Basana%2Btend%2Byour%2Bgarden%2Bwith%2Bchance%2Byork.jpg Portal - (10 min PRACTICE) Energy Clearing Meditation w/ Liz Andolong (30 min YOGA): Visualization + Gentle Asana: Tend Your Garden w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609096455325-2O717205OC6CQAF1CEDT/28%2Bmin%2Bdreamy%2Bflow%2Band%2Bmeditation%2Bfor%2Bconscious%2Bcreation%2Bwith%2Bmeg%2Belaine.jpg Portal - (10 min PRACTICE) Energy Clearing Meditation w/ Liz Andolong (28 min YOGA): Pre Sleep Intention Setting + Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/17-min-self-massage-plus-myofascial-release-with-liz-andolong monthly 0.5 2021-05-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (17 min PRACTICE) Neck & Shoulders Self Massage and Myofascial Release w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608681423776-D14TPB6XSY5S9PHU62IR/20%2Bmin%2Bexploring%2Bthe%2Bconsciousness%2Bof%2Bthe%2Bnervous%2Bsystem%2Bwith%2Bnkechi%2Bnjaka.jpg Portal - (17 min PRACTICE) Neck & Shoulders Self Massage and Myofascial Release w/ Liz Andolong (20 min PRACTICE): Exploring the Consciousness of the Nervous System w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608682036627-LW83I06XJVU8U8BW9NN1/20%2Bmin%2Byoga%2Bpractice%2Bin%2Bbed%2Bwith%2Bmeg%2Belaine.jpg Portal - (17 min PRACTICE) Neck & Shoulders Self Massage and Myofascial Release w/ Liz Andolong (20 min YOGA): Practice in Bed w/ Meg Elaine https://www.scienceandmagicportal.com/portal/harnessing-the-power-of-neuroplasticity-with-sophia-bouwens monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604082720176-XGLH26X2PKWOOU8LR17M/Sophia%2BBouwens%2B3.jpg Portal - (30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608676558717-Y979DT78MLO3QS1ZO1Z3/Audio+Class+Green.png Portal - (30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens (22 min PRACTICE): Creativity Requires Faith w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608676944528-GWTQNL0I26MG6MAIY6E7/30%2Bmin%2Bvisualization%2Bplus%2Bgentle%2Basana%2Btend%2Byour%2Bgarden%2Bwith%2Bchance%2Byork.jpg Portal - (30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens (30 min YOGA): Visualization + Gentle Asana w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609097126920-WG82LL59O68DIM2CBR8E/10%2Bmin%2BEFT%2BTapping%2Bwith%2BMantras%2Bwith%2BLIz%2BAndolong.jpg Portal - (30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens (10 min PRACTICE): EFT Tapping with Mantras w/ Liz Andolong https://www.scienceandmagicportal.com/portal/yoga-nidra-to-practice-conscious-creation-with-meg-elaine monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (20 min PRACTICE) Yoga Nidra to Practice Conscious Creation w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609097417880-AXYO0X1LR18X7WUI3BVB/30%2Bmin%2Bharnessing%2Bthe%2Bpower%2Bof%2Bneuroplasticity%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (20 min PRACTICE) Yoga Nidra to Practice Conscious Creation w/ Meg Elaine (30 min CLASS): Harnessing the Power of Neuroplasticity w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609097605564-1484N4CIZO8PNA7RCEFF/10%2Bmin%2BEFT%2BTapping%2Bwith%2BMantras%2Bwith%2BLIz%2BAndolong.jpg Portal - (20 min PRACTICE) Yoga Nidra to Practice Conscious Creation w/ Meg Elaine (10 min PRACTICE): EFT Tapping with Mantras w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609097704038-XXSNTTOHBWBA652B0BJ6/28%252Bmin%252Bdreamy%252Bflow%252Band%252Bmeditation%252Bfor%252Bconscious%252Bcreation%252Bwith%252Bmeg%252Belaine.jpg Portal - (20 min PRACTICE) Yoga Nidra to Practice Conscious Creation w/ Meg Elaine (28 min YOGA): Pre Sleep Intention Setting + Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/70-min-yin-moon-flow-plus-energy-medicine-plus-soundbath-with-amanda-leaveck-and-angie-meillier monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (70 min YOGA) Yin, Moon Flow, Energy Medicine, & Soundbath w/ Amanda Leaveck & Angie Meillier https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1608661520446-H0CUXF4XA1V9MPABCY06/intro%2Bto%2Bcrystal%2Bsinging%2Bbowls%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (70 min YOGA) Yin, Moon Flow, Energy Medicine, & Soundbath w/ Amanda Leaveck & Angie Meillier (9 min CLASS): Intro to Crystal Singing Bowls w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606681695743-KW4XG3XPWEPKJ8Z4AI2V/Audio+Class+Green.png Portal - (70 min YOGA) Yin, Moon Flow, Energy Medicine, & Soundbath w/ Amanda Leaveck & Angie Meillier (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://www.scienceandmagicportal.com/portal/10-min-meditation-to-explore-the-quantum-field-of-possibility-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (10 min PRACTICE) Meditation: Explore the Quantum Field of Possibility w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609100784664-N7TUDG6C0REKUF32HZ8Z/30%2Bmin%2Bvisualization%2Bplus%2Bgentle%2Basana%2Btend%2Byour%2Bgarden%2Bwith%2Bchance%2Byork.jpg Portal - (10 min PRACTICE) Meditation: Explore the Quantum Field of Possibility w/ Amanda Helen (30 min YOGA): Visualization + Gentle Asana: Tend Your Garden w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609100824397-3F0TD4UCUILT7GING924/Audio+Class+Green.png Portal - (10 min PRACTICE) Meditation: Explore the Quantum Field of Possibility w/ Amanda Helen (22 min PRACTICE): Creativity Requires Faith Meditation + Journaling w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/22-min-meditation-creativity-requires-faith-with-nkechi-njaka monthly 0.5 2021-05-24 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601148668268-B52XF5L1XD1U6SR0QEBB/NkechiNjaka8.jpg Portal - (22 min PRACTICE) Creativity Requires Faith Meditation + Journaling w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603747143668-JGX2ZB0ITXQ6GPTHAPDL/45%2Bmin%2Bheart%2Bcentered%2Bslow%2Bflow%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (22 min PRACTICE) Creativity Requires Faith Meditation + Journaling w/ Nkechi Njaka (45 min YOGA): Heart-Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603747445203-WIDP94LLZR081AA1MTYK/15%2Bmin%2Bbreathwork%2Bto%2Bincrease%2Bheart%2Brate%2Bvariability%2B.jpg Portal - (22 min PRACTICE) Creativity Requires Faith Meditation + Journaling w/ Nkechi Njaka (15 min PRACTICE): Breathwork to Increase Heart Rate Variability w/ Maya Elena https://www.scienceandmagicportal.com/portal/42-min-hatha-for-conscious-creation-with-maya-elena monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (30 min YOGA) Hatha for Conscious Creation w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603750437603-6NFGRGKPIV8IVIYG3GJO/Audio+Class+Green.png Portal - (30 min YOGA) Hatha for Conscious Creation w/ Maya Elena (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950888100-UOSN971QQWUL0P6UTFNS/Audio+Green.png Portal - (30 min YOGA) Hatha for Conscious Creation w/ Maya Elena (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://www.scienceandmagicportal.com/portal/60-min-hip-centered-vinyasa-plus-yin-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (60 min YOGA) Hip-Centered Vinyasa Flow + Yin w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950564018-DOAKXIRUN7VGF6S7BHDY/Audio+Green.png Portal - (60 min YOGA) Hip-Centered Vinyasa Flow + Yin w/ Amanda Helen (14 min PRACTICE): Flowering Heart Meditation https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606681695743-KW4XG3XPWEPKJ8Z4AI2V/Audio+Class+Green.png Portal - (60 min YOGA) Hip-Centered Vinyasa Flow + Yin w/ Amanda Helen (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606681733858-7UMCKTLJ2BBZYJMQ2QO8/Audio+Class+Green.png Portal - (60 min YOGA) Hip-Centered Vinyasa Flow + Yin w/ Amanda Helen (15 min PRACTICE): Heart Coherence Meditation w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/10-min-eft-tapping-to-evoke-confidence-with-liz-andolong monthly 0.5 2021-08-18 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607783954785-GJQ7AMV5OJNLGET66EPB/Liz%2BAndolong%2BCasual%2B2.jpg Portal - (10 min PRACTICE) EFT Tapping to Evoke Confidence w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628026715367-L8QVEK6UCYOAVGE8SSCH/EFT+Tapping+for+Manifestation+with+Liz+Andolong.png Portal - (10 min PRACTICE) EFT Tapping to Evoke Confidence w/ Liz Andolong (10 min PRACTICE): EFT Tapping for Manifestation w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1628026794724-Z9H8FCCWDA2ERLDT4XXW/30+min+core+focused+hatha+yoga+to+activate+the+solar+plexus.png Portal - (10 min PRACTICE) EFT Tapping to Evoke Confidence w/ Liz Andolong (30 min YOGA): Core-Focused Hatha Yoga w/ Chance York https://www.scienceandmagicportal.com/portal/75-min-expansive-flow-plus-yin-for-creativity-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (75 min YOGA) Expansive Flow + Yin for Creativity w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609105244376-MMB1FAVOYIUGQH89ZKOS/10%2Bmin%2BEFT%2BTapping%2Bwith%2BMantras%2Bwith%2BLIz%2BAndolong.jpg Portal - (75 min YOGA) Expansive Flow + Yin for Creativity w/ Amanda Helen (10 min PRACTICE): EFT Tapping with Mantras w/ Liz Andolong https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606681695743-KW4XG3XPWEPKJ8Z4AI2V/Audio+Class+Green.png Portal - (75 min YOGA) Expansive Flow + Yin for Creativity w/ Amanda Helen (22 min PRACTICE): Creativity Requires Faith Meditation + Journaling w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1609105370052-SXWCL7S6M7JCWM325UQQ/30%2Bmin%2Bharnessing%2Bthe%2Bpower%2Bof%2Bneuroplasticity%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (75 min YOGA) Expansive Flow + Yin for Creativity w/ Amanda Helen (30 min CLASS): Harnessing the Power of Neuroplasticity to Implement Change w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/energy-reading-for-winter-solstice-2020-with-erin-anderson-kipp monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (20 min CLASS) Energy Reading for Winter Solstice 2020 w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607033570878-7PHGF5J3F04SSS1C1KNM/winter%2Bsolstice%2Bmagick%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (20 min CLASS) Energy Reading for Winter Solstice 2020 w/ Erin Anderson Kipp (45 min CLASS): Winter Solstice + Yuletide Magick w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950482593-BB7524XDIML920ZBRTW8/Audio+Green.png Portal - (20 min CLASS) Energy Reading for Winter Solstice 2020 w/ Erin Anderson Kipp (14 min PRACTICE outside of the Portal): Heart Coherence Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607035134133-156K65SBZX2CA0F6M7ZI/30%2Bmin%2Bcelebration%2Bof%2Bharvest%2Bflow%2Bwith%2Bmeg%2Belaine.jpg Portal - (20 min CLASS) Energy Reading for Winter Solstice 2020 w/ Erin Anderson Kipp (30 min YOGA): Celebration of Harvest w/ Meg Elaine https://www.scienceandmagicportal.com/portal/60-min-restorative-plus-yoga-nidra-for-subconscious-patterning monthly 0.5 2021-08-17 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (60 min YOGA) Restorative + Yoga Nidra to Explore the Subconscious w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606777609010-STUPAF4149X2IY1T27HT/yoga%2Bnidra%2B101%2Bwith%2Bmeg%2Belaine.jpg Portal - (60 min YOGA) Restorative + Yoga Nidra to Explore the Subconscious w/ Meg Elaine (15 min CLASS) Yoga Nidra to 101 w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603727722412-F9RICLQWSUKESUYHPWMJ/30%2Bmin%2Bsinging%2Bbowl%2Bmeditation%2Bfor%2Bcollective%2Bheart%2Bcoherence%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (60 min YOGA) Restorative + Yoga Nidra to Explore the Subconscious w/ Meg Elaine (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/december-2020-channeled-message-from-archangel-michael-with-nikki-gomez monthly 0.5 2021-01-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603555108803-3H6CSM36V3HQEBX0NOYS/Nikki+Gomez+2.jpg Portal - (9 min CLASS) Channeled Message from Archangel Michael for December 2020 w/ Nikki Gomez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606775949354-30JO4E1CDPRI8GHBS441/Audio+Class+Green.png Portal - (9 min CLASS) Channeled Message from Archangel Michael for December 2020 w/ Nikki Gomez (20 min PRACTICE) Meditation in Spaciousness & Patterning w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603743761450-H2HDE60ZDITXSOVCN8HQ/12%2Bmin%2Bclass%2Bprefrontal%2Bcortex%2Band%2Bconsciousness%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (9 min CLASS) Channeled Message from Archangel Michael for December 2020 w/ Nikki Gomez (12 min CLASS): Prefrontal Cortex and Consciousness w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606776069028-VSR4HMPZ7GO00EBOZ4HK/Audio+Class+Green.png Portal - (9 min CLASS) Channeled Message from Archangel Michael for December 2020 w/ Nikki Gomez (14 min PRACTICE outside of the Portal): Heart Coherence Meditation w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/15-min-yoga-nidra-101-with-meg-elaine monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (15 min CLASS) Yoga Nidra 101 w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606704300209-VK1Q2XKP3R30RUNCZC4H/yoga+nidra+101+with+meg+elaine.png Portal - (15 min CLASS) Yoga Nidra 101 w/ Meg Elaine (15 min CLASS): Yoga Nidra 101 w/ Meg Elaine https://www.scienceandmagicportal.com/portal/30-min-colors-and-the-subconscious-with-chance-york monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600559402120-CDL36M8SRTQ3QWJHFOF8/Chance%2BYork%2B3.%2540nik_linde_photo.jpg Portal - (30 min YOGA) Colors & the Subconscious w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606694269881-SJK1AD00MDJE6FMLUY9I/Audio+Class+Green.png Portal - (30 min YOGA) Colors & the Subconscious w/ Chance York (28 min PRACTICE): Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606694369255-85IOQOEXIJ0BENUJVC4R/Audio+Class+Green.png Portal - (30 min YOGA) Colors & the Subconscious w/ Chance York (18 min PRACTICE): Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/23-min-yin-to-connect-with-our-inner-child-with-maya-elena monthly 0.5 2021-08-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (23 min YOGA) Yin to Connect with our Inner Child w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606693525407-TQ1GSL0U12YPOI1AFC7Q/Audio+Class+Green.png Portal - (23 min YOGA) Yin to Connect with our Inner Child w/ Maya Elena (28 min PRACTICE): Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950888100-UOSN971QQWUL0P6UTFNS/Audio+Green.png Portal - (23 min YOGA) Yin to Connect with our Inner Child w/ Maya Elena (20 min CLASS): Making Friends with Our Shadow w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606693676186-TMNQXB3KR6EXFXLDTT52/Audio+Class+Green.png Portal - (23 min YOGA) Yin to Connect with our Inner Child w/ Maya Elena (18 min PRACTICE): Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/12-min-subconscious-patterning-meditation-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (12 min PRACTICE) Subconscious Patterning Meditation w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606779512652-EKJAJL7VIT2GYYA612GV/45%2Bmin%2Brestore%2Bto%2Bexplore%2Bsubconscious%2Bpatterning%2Bwith%2Bmeg%2Belaine.jpg Portal - (12 min PRACTICE) Subconscious Patterning Meditation w/ Amanda Helen (45 min YOGA): Restore to Explore the Subconscious w/ Meg Elainie https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606779731146-R0DMDYMJQWPU2QUEHRSC/23%2Bmin%2Byin%2Bto%2Bconnect%2Bwith%2Bour%2Binner%2Bchild%2Bwith%2Bmaya%2Belena.jpg Portal - (12 min PRACTICE) Subconscious Patterning Meditation w/ Amanda Helen (23 min YOGA): Yin to Connect with Our Inner Child w/ Maya Elena https://www.scienceandmagicportal.com/portal/60-min-heart-opening-vinyasa-plus-yin-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (60 min YOGA) Heart Opening Vinyasa + Yin w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950564018-DOAKXIRUN7VGF6S7BHDY/Audio+Green.png Portal - (60 min YOGA) Heart Opening Vinyasa + Yin w/ Amanda Helen (14 min PRACTICE): Flowering Heart Meditation https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606681695743-KW4XG3XPWEPKJ8Z4AI2V/Audio+Class+Green.png Portal - (60 min YOGA) Heart Opening Vinyasa + Yin w/ Amanda Helen (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606681733858-7UMCKTLJ2BBZYJMQ2QO8/Audio+Class+Green.png Portal - (60 min YOGA) Heart Opening Vinyasa + Yin w/ Amanda Helen (15 min PRACTICE): Heart Coherence Meditation w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/yoga-nidra-to-explore-subconscious-patterning-with-meg-elaine monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (28 min PRACTICE) Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606692113905-5UDV01LRDU82CRR0442E/45%2Bmin%2Brestore%2Bto%2Bexplore%2Bsubconscious%2Bpatterning%2Bwith%2Bmeg%2Belaine.jpg Portal - (28 min PRACTICE) Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine (45 min YOGA): Restore to Explore Subconscious Programming w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606692287619-GQUKMG365NCNNIVKBDQ6/30%2Bmin%2Bsinging%2Bbowl%2Bmeditation%2Bfor%2Bcollective%2Bheart%2Bcoherence%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (28 min PRACTICE) Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606692362215-BBAG1UC8SDYEIMABGVEI/Audio+Class+Green.png Portal - (28 min PRACTICE) Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine (18 min CLASS): Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/december-2020-collective-dream-reading-with-holly-emmerson monthly 0.5 2021-01-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601062559707-D4TRAYBWB8XI39YG0HBA/Holly%2BEmmerson%2BHeadshot%2B4.jpg Portal - (9 min CLASS) Collective Dream Reading for December 2020 w/ Holly Emmerson https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606776699724-O2T29MK0E21Z9D7FAPFK/30%2Bmin%2Bmeditation%2Band%2Byoga%2Bflow%2Bto%2Battune%2Bto%2Bspiritual%2Band%2Bancestral%2Bguidance%2Bwith%2Bmeg%2Belaine.jpg Portal - (9 min CLASS) Collective Dream Reading for December 2020 w/ Holly Emmerson (30 min YOGA) Meditation + Vinyasa to Attune to Spiritual & Ancestral Guidance w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606776779762-X207WJ5M8XYBLINEDF80/december%2B2020%2Bchanneled%2Bmessage%2Bfrom%2Barchangel%2Bmichael%2Bwith%2Bnikki%2Bgomez.jpg Portal - (9 min CLASS) Collective Dream Reading for December 2020 w/ Holly Emmerson (9 min CLASS) Channeled Message from Archangel Michael for December 2020 w/ Nikki Gomez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1606777147259-WATAUJ4HHRGUBPNFELKA/30%2Bmin%2Bcelebration%2Bof%2Bharvest%2Bflow%2Bwith%2Bmeg%2Belaine.jpg Portal - (9 min CLASS) Collective Dream Reading for December 2020 w/ Holly Emmerson (30 min YOGA): Celebration of Harvest Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/18-min-subconscious-patterning-meditation-with-journal-prompts-with-nkechi-njaka monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601148668268-B52XF5L1XD1U6SR0QEBB/NkechiNjaka8.jpg Portal - (18 min PRACTICE) Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601908265617-YS4S2K04DU2GNWEVQIL8/20%2Bmin%2Bexploring%2Bthe%2Bconsciousness%2Bof%2Bthe%2Bnervous%2Bsystem%2Bwith%2Bnkechi%2Bnjaka.jpg Portal - (18 min PRACTICE) Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka (20 min PRACTICE): Exploring the Consciousness of the Nervous System w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607036778235-S07RZ44KSDNCFIYM7V82/45%2Bmin%2Brestore%2Bto%2Bexplore%2Bsubconscious%2Bpatterning%2Bwith%2Bmeg%2Belaine.jpg Portal - (18 min PRACTICE) Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka (45 min YOGA): Explore the Subconscious w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1607036852628-VD7D9645X13MPTE64BR2/Audio+Class+Green.png Portal - (18 min PRACTICE) Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka (28 min PRACTICE) Yoga Nidra to Explore the Subconscious w/ Meg Elaine https://www.scienceandmagicportal.com/portal/reed-magick-five-element-spell-for-coherence-with-erin-anderson-kipp monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (48 min CLASS) Reed Magick + 5 Element Spell for Coherence w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604949817321-K1WBJJFXGA2NZKH5DGZM/Audio+Class+Green.png Portal - (48 min CLASS) Reed Magick + 5 Element Spell for Coherence w/ Erin Anderson Kipp (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950482593-BB7524XDIML920ZBRTW8/Audio+Green.png Portal - (48 min CLASS) Reed Magick + 5 Element Spell for Coherence w/ Erin Anderson Kipp (30 min PRACTICE): Elemental Alignment Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601331237625-49ZWF87QJB59CXBL1MCH/35%2Bmin%2Bthe%2Bgrammar%2Bof%2Bmagick%2Bwith%2Berin%2Bandreson%2Bkipp.jpg Portal - (48 min CLASS) Reed Magick + 5 Element Spell for Coherence w/ Erin Anderson Kipp (35 min LEARN): The Grammar of Magick w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/22-min-yoga-love-for-the-lower-back-with-chance-york monthly 0.5 2020-11-29 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600559402120-CDL36M8SRTQ3QWJHFOF8/Chance%2BYork%2B3.%2540nik_linde_photo.jpg Portal - (22 min YOGA) Love for the Lower Back w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604085226346-DLLJYFNIT0UCT7WKJJ8M/Breath%2Band%2BBandhas%2BWorkshop%2Bwith%2BChance%2BYork.jpg Portal - (22 min YOGA) Love for the Lower Back w/ Chance York (15 min PRACTICE): Seated Breath & Bandhas Workshop w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604085300049-UGPDT0IOZ6KW6IASVV64/20%2Bmin%2Byoga%2Bfor%2Bdigestion%2Bwith%2Bmeg%2Belaine.jpg Portal - (22 min YOGA) Love for the Lower Back w/ Chance York (20 min YOGA): Soothe Digestion w/ Meg Elaine https://www.scienceandmagicportal.com/portal/30-min-gentle-heart-flow-with-maya-elena monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (30 min YOGA) Gentle Heart Flow w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603750437603-6NFGRGKPIV8IVIYG3GJO/Audio+Class+Green.png Portal - (30 min YOGA) Gentle Heart Flow w/ Maya Elena (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950888100-UOSN971QQWUL0P6UTFNS/Audio+Green.png Portal - (30 min YOGA) Gentle Heart Flow w/ Maya Elena (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://www.scienceandmagicportal.com/portal/20-min-heart-centered-movement-with-nkechi-njaka monthly 0.5 2021-08-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601148668268-B52XF5L1XD1U6SR0QEBB/NkechiNjaka8.jpg Portal - (20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604358181511-IFMKPX6FI6PFF9TANDHE/Audio+Class+Green.png Portal - (20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603747445203-WIDP94LLZR081AA1MTYK/15%2Bmin%2Bbreathwork%2Bto%2Bincrease%2Bheart%2Brate%2Bvariability%2B.jpg Portal - (20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka (15 min PRACTICE): Breathwork to Increase Heart Rate Variability w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1604358224404-GPETHOQKS7F7RPNEMZWB/Audio+Class+Green.png Portal - (20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://www.scienceandmagicportal.com/portal/47-min-yin-and-meditation-for-heart-coherence-with-nathaniel-gonzalez monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (47 min YOGA) Yin + Meditation for the Heart w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603750103272-CR7L2E9QEJDNMX0EIDGP/Audio+Class+Green.png Portal - (47 min YOGA) Yin + Meditation for the Heart w/ nathaniel gonzalez (15 min PRACTICE): Heart Coherence Meditation w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603750331188-B2YKUJFJ04RX6BQKRPNJ/Audio+Class+Green.png Portal - (47 min YOGA) Yin + Meditation for the Heart w/ nathaniel gonzalez (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/20-min-class-the-microbiota-gut-brain-axis-with-ayla-wolf monthly 0.5 2020-12-19 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603558965643-OLC0G6SR48GFB4788S3T/Ayla%2BWolf.jpg Portal - (20 min CLASS) The Microbiota-Gut-Brain-Axis w/ Ayla Wolf https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603728169721-EUAD1NGEVWLDWWSTYBQF/30%2Bmin%2Bhatha%2Byoga%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (20 min CLASS) The Microbiota-Gut-Brain-Axis w/ Ayla Wolf (30 min YOGA): Hatha Yoga for Vagal Nerve Tone w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603728231624-3K8CH8MA4L26KLDDDHXB/vagus%2Bnerve%2B101%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (20 min CLASS) The Microbiota-Gut-Brain-Axis w/ Ayla Wolf (10 min CLASS) Vagus Nerve 101 w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603728307042-67CQAVEW3BLV139IR5H9/Audio+Class+Green.png Portal - (20 min CLASS) The Microbiota-Gut-Brain-Axis w/ Ayla Wolf (20 min PRACTICE): Abdominal Breathing for Healthy Digestion w/ Meg Elaine https://www.scienceandmagicportal.com/portal/november-2020-channeled-message-from-archangel-michael-with-nikki-gomez monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603555108803-3H6CSM36V3HQEBX0NOYS/Nikki+Gomez+2.jpg Portal - (10 min CLASS) Channeled Message from Archangel Michael for November 2020 w/ Nikki Gomez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603743427641-2PFVOW4NBY3JPVRVLSUO/30%2Bmin%2Bvisualization%2Bplus%2Bgentle%2Basana%2Btend%2Byour%2Bgarden%2Bwith%2Bchance%2Byork.jpg Portal - (10 min CLASS) Channeled Message from Archangel Michael for November 2020 w/ Nikki Gomez (30 min YOGA) Visualization + Gentle Asana: Tend Your Garden w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603743761450-H2HDE60ZDITXSOVCN8HQ/12%2Bmin%2Bclass%2Bprefrontal%2Bcortex%2Band%2Bconsciousness%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (10 min CLASS) Channeled Message from Archangel Michael for November 2020 w/ Nikki Gomez (12 min CLASS): Prefrontal Cortex and Consciousness w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603746763307-L0OIGK1IXTHFLCID4AWM/30%2Bmin%2Bcelebration%2Bof%2Bharvest%2Bflow%2Bwith%2Bmeg%2Belaine.jpg Portal - (10 min CLASS) Channeled Message from Archangel Michael for November 2020 w/ Nikki Gomez (30 min YOGA): Celebration of Harvest Flow w/ Meg Elaine https://www.scienceandmagicportal.com/portal/november-2020-collective-dream-reading-with-holly monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601062559707-D4TRAYBWB8XI39YG0HBA/Holly%2BEmmerson%2BHeadshot%2B4.jpg Portal - (12 min CLASS) Collective Dream Reading for November 2020 w/ Holly Emmerson https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603731661510-CCHQFPVE1V3P7YLF1AZ1/30%2Bmin%2Bvinyasa%2Bplus%2Bbreathwork%2Bfor%2Bgemiini%2Bseason.jpg Portal - (12 min CLASS) Collective Dream Reading for November 2020 w/ Holly Emmerson (30 min YOGA) Vinyasa + Breathwork for Gemini Season w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950078286-6FB1BA8IXBVEUZIOKRAH/Audio+Green.png Portal - (12 min CLASS) Collective Dream Reading for November 2020 w/ Holly Emmerson (30 min PRACTICE) Shadow Integration w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603744428748-V2R1R0QTLOWMCGS95QEM/30%2Bmin%2Bequinox%2Bflow%2Bto%2Bharmonize%2Bdark%2Band%2Blight%2Bwith%2Bmeg%2Belaine.jpg Portal - (12 min CLASS) Collective Dream Reading for November 2020 w/ Holly Emmerson (30 min YOGA) Harmonize Light & Dark w/ Meg Elaine https://www.scienceandmagicportal.com/portal/12-min-prefrontal-cortex-and-consciousness-with-sophia-bouwens monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601152470127-UFUV52RCISZ2NU3HASWE/Sophia%2BBouwens%2B3.jpg Portal - (12 min CLASS) Prefrontal Cortex and Consciousness w/ Sophia Bouwens https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603745135573-GQR6AAHT2SWV4K4VWC6U/17%2Bmin%2Bmindful%2Bmovement%2Bfor%2Bthe%2Bnervous%2Bsystem%2Bwith%2Bnkechi%2Bnjaka.jpg Portal - (12 min CLASS) Prefrontal Cortex and Consciousness w/ Sophia Bouwens (17 min PRACTICE): Mindful Movement for the Nervous System w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603745268306-GIB1N1A7NRGJOCMKXWBX/Breath%2Band%2BBandhas%2BWorkshop%2Bwith%2BChance%2BYork.jpg Portal - (12 min CLASS) Prefrontal Cortex and Consciousness w/ Sophia Bouwens (15 min PRACTICE) Seated Breath & Bandhas Workshop w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603745350654-Q9KBINKQU07IL09P7COI/vagus%2Bnerve%2B101%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (12 min CLASS) Prefrontal Cortex and Consciousness w/ Sophia Bouwens (10 min CLASS): Vagus Nerve 101 w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/40-min-hatha-for-heart-coherence-with-nathaniel-gonzalez monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (40 min YOGA) Hatha for Heart Coherence w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603730430649-FHY5PO9KLHA7YPKW8F81/Audio+Class+Green.png Portal - (40 min YOGA) Hatha for Heart Coherence w/ nathaniel gonzalez (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603730468593-CS4KJZ14SS3DJCJVYSLY/Audio+Class+Green.png Portal - (40 min YOGA) Hatha for Heart Coherence w/ nathaniel gonzalez (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603730518922-7SUE3UFJBCJ1AKWRBXD0/Audio+Class+Green.png Portal - (40 min YOGA) Hatha for Heart Coherence w/ nathaniel gonzalez (15 min PRACTICE): Heart Coherence Meditation w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/40-min-heart-centered-gentle-asana-plus-yin-with-maya-elena monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (40 min YOGA) Heart-Centered Gentle Asana + Yin w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603730177739-QCNIR9J6RPE14B6DSVQ3/Audio+Class+Green.png Portal - (40 min YOGA) Heart-Centered Gentle Asana + Yin w/ Maya Elena (14 min PRACTICE): Flowering Heart Meditation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950888100-UOSN971QQWUL0P6UTFNS/Audio+Green.png Portal - (40 min YOGA) Heart-Centered Gentle Asana + Yin w/ Maya Elena (15 min PRACTICE): Heart Coherence Meditation w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950896768-HS6BMDP3OM1LCBH11IE0/Audio+Green.png Portal - (40 min YOGA) Heart-Centered Gentle Asana + Yin w/ Maya Elena (20 min PRACTICE): Yoga Nidra for Heart Coherence w/ Meg Elaine https://www.scienceandmagicportal.com/portal/14-min-flowering-heart-meditation monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (14 min PRACTICE) Flowering Heart Meditation w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603749552115-TKVY7OH5YKSIA2YT7PH9/47%2Bmin%2Byin%2Bplus%2Bmeditation%2Bfor%2Bheart%2Bcoherence%2Bwith%2Bnathaniel%2Bgonzalez.jpg Portal - (14 min PRACTICE) Flowering Heart Meditation w/ Amanda Helen (47 min YOGA): Yin + Meditation for the Heart w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603749666447-G7KB5FAESU609SNKZDO2/15%2Bmin%2Bbreathwork%2Bto%2Bincrease%2Bheart%2Brate%2Bvariability%2B.jpg Portal - (14 min PRACTICE) Flowering Heart Meditation w/ Amanda Helen (15 min PRACTICE): Breathwork to Increase Heart Rate Variability w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603749736068-TIHIT27IZF8MQOC6OG6Z/45%2Bmin%2Bheart%2Bcentered%2Bslow%2Bflow%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (14 min PRACTICE) Flowering Heart Meditation w/ Amanda Helen (45 min YOGA): Heart-Centered Slow Flow w/ Anne Baggenstoss https://www.scienceandmagicportal.com/portal/15-min-heart-coherence-meditation-with-nkechi-njaka monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601148668268-B52XF5L1XD1U6SR0QEBB/NkechiNjaka8.jpg Portal - (15 min PRACTICE) Heart Coherence Meditation w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603747143668-JGX2ZB0ITXQ6GPTHAPDL/45%2Bmin%2Bheart%2Bcentered%2Bslow%2Bflow%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (15 min PRACTICE) Heart Coherence Meditation w/ Nkechi Njaka (45 min YOGA): Heart-Centered Slow Flow w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1603747445203-WIDP94LLZR081AA1MTYK/15%2Bmin%2Bbreathwork%2Bto%2Bincrease%2Bheart%2Brate%2Bvariability%2B.jpg Portal - (15 min PRACTICE) Heart Coherence Meditation w/ Nkechi Njaka (15 min PRACTICE): Breathwork to Increase Heart Rate Variability w/ Maya Elena https://www.scienceandmagicportal.com/portal/abdominal-breathing-for-healthy-digestion-with-meg-elaine monthly 0.5 2021-08-18 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (10 min PRACTICE) Abdominal Breathing for Healthy Digestion w/ Meg Elaine 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Kevin McCarthy (45 min YOGA) Soothe Nervous System Activation w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950416854-88Y8BNY6WXIII1SZSB19/Audio+Green.png Portal - (17 min CLASS) Signs & Symptoms of Trauma w/ Kevin McCarthy (20 min PRACTICE) Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601909775932-3JKPAIMSCRUEDJFZEBNF/vagus%2Bnerve%2B101%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (17 min CLASS) Signs & Symptoms of Trauma w/ Kevin McCarthy (10 min CLASS) Vagus Nerve 101 w/ Sophia Bouwens https://www.scienceandmagicportal.com/portal/30-min-hatha-yoga-for-vagal-nerve-tone-with-anne-baggenstoss monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601136059183-X1HKOQDP8V0VLC4BHONZ/Anne%2BBaggenstoss%2B5.jpg Portal - (30 min YOGA) Gentle Hatha + Meditation for Vagal Nerve Tone w/ Anne Baggenstoss 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https://www.scienceandmagicportal.com/portal/13-min-om-chant-for-vagal-nerve-tone-with-chance-york monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600560431674-HT6S8GAR0W3V3SLRCKZY/Chance+York+3.%40nik_linde_photo.JPG Portal - (13 min PRACTICE) OM Chant for Vagal Nerve Tone w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601914040963-UEBG3YHWFBM3PGKIZAHC/30%2Bmin%2Bhatha%2Byoga%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Banne%2Bbaggenstoss.jpg Portal - (13 min PRACTICE) OM Chant for Vagal Nerve Tone w/ Chance York (30 min YOGA): Hatha for Vagal Nerve Tone w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601914179855-U8LAHM4M9YAY6JPR8AWF/vagus%2Bnerve%2B101%2Bwith%2Bsophia%2Bbouwens.jpg Portal - (13 min PRACTICE) OM Chant for Vagal Nerve Tone w/ Chance York (10 min CLASS): Vagus Nerve 101 w/ Sophia Bouwens 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https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601914750467-Y21SUJY07LXFKFVKSXWM/Signs%2B%2526%2BSymptoms%2Bof%2BTrauma%2Bwith%2BKevin%2BMcCarthy.jpg Portal - (60 min YOGA) Restorative + Nidra to Evoke Stress Resilience w/ Meg Elaine (17 min CLASS): Signs & Symptoms of Trauma w/ Kevin McCarthy https://www.scienceandmagicportal.com/portal/samhain-threshold-magick-and-stress-resilience-with-erin-anderson-kipp monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601151434199-HEEZ25KXDIVGSJZFSTMF/Erin+Anderson.jpg Portal - (45 min CLASS) Samhain, Threshold Magick, & Stress Resilience w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601331258280-7MGZ8OTPKXGNB9T0NSJX/30%2Bmin%2Bmeditation%2Band%2Byoga%2Bflow%2Bto%2Battune%2Bto%2Bspiritual%2Band%2Bancestral%2Bguidance%2Bwith%2Bmeg%2Belaine.jpg Portal - (45 min CLASS) Samhain, Threshold Magick, & Stress Resilience w/ Erin Anderson Kipp (30 min YOGA) Attune To Spiritual & Ancestral Guidance w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950482593-BB7524XDIML920ZBRTW8/Audio+Green.png Portal - (45 min CLASS) Samhain, Threshold Magick, & Stress Resilience w/ Erin Anderson Kipp (30 min PRACTICE) Elemental Alignment Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601331237625-49ZWF87QJB59CXBL1MCH/35%2Bmin%2Bthe%2Bgrammar%2Bof%2Bmagick%2Bwith%2Berin%2Bandreson%2Bkipp.jpg Portal - (45 min CLASS) Samhain, Threshold Magick, & Stress Resilience w/ Erin Anderson Kipp (35 min LEARN) The Grammar of Magick w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/60-min-moon-salutations-and-yin-yoga-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (60 min YOGA) Moon Salutations + Yin w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950564018-DOAKXIRUN7VGF6S7BHDY/Audio+Green.png Portal - (60 min YOGA) Moon Salutations + Yin w/ Amanda Helen (30 min PRACTICE): Elemental Alignment Meditation https://www.scienceandmagicportal.com/portal/15-min-breath-and-bandhas-workshop-with-chance-york monthly 0.5 2020-11-21 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600560431674-HT6S8GAR0W3V3SLRCKZY/Chance+York+3.%40nik_linde_photo.JPG Portal - (15 min PRACTICE) Breath & Bandhas Workshop w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601915278782-PK6DO6ISQUJ2FYAPZY61/30%2Bmin%2Bslow%2Bflow%2Bwith%2Bchance%2Byork.jpg Portal - (15 min PRACTICE) Breath & Bandhas Workshop w/ Chance York (30 min YOGA) Slow Flow w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601915366124-X0VSM60AT6JAUVUDQVKT/20%2Bmin%2Bsun%2Bsalutations%2Bwith%2Bmaya%2Belena.jpg Portal - (15 min PRACTICE) Breath & Bandhas Workshop w/ Chance York (20 min YOGA) Sun Salutations w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601915490839-CSZV8VNHL7ZH1PAF6PQV/12%2Bmin%2Bmidday%2Bvinyasa%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (15 min PRACTICE) Breath & Bandhas Workshop w/ Chance York (12 min YOGA) Midday Vinyasa w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/15-min-breathwork-to-increase-heart-rate-variability monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (15 min PRACTICE) Suspended Exhales w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601915866891-YRHC7X231T6FX9B92GMG/20%2Bmin%2Bsun%2Bsalutations%2Bwith%2Bmaya%2Belena.jpg Portal - (15 min PRACTICE) Suspended Exhales w/ Maya Elena (20 min YOGA): Sun Salutations w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601915952840-9AKXJBR5VQUCKMCH1UV6/5%2Bmin%2Bmidday%2Bvinyasa%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (15 min PRACTICE) Suspended Exhales w/ Maya Elena (5 min YOGA): Midday Vinyasa w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/15-min-breathwork-for-laughter-and-levity-with-chance-york monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600560431674-HT6S8GAR0W3V3SLRCKZY/Chance+York+3.%40nik_linde_photo.JPG Portal - (15 min PRACTICE) Breathwork for Laughter & Levity w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601917690826-V5XYB8RQ6WSM75TVXZ2G/30%2Bmin%2Bsinging%2Bbowl%2Bmeditation%2Bfor%2Bcollective%2Bheart%2Bcoherence%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (15 min PRACTICE) Breathwork for Laughter & Levity w/ Chance York (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson Kipp https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601917728470-L3XIGVWT34JQXYVSUWTQ/20+min+shaking%2C+meditation%2C+and+refleciton+with+nkechi+njaka.png Portal - (15 min PRACTICE) Breathwork for Laughter & Levity w/ Chance York (20 min PRACTICE): Shaking, Meditation, & Reflection w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/yoga-nidra-for-stress-resilience-with-meg-elaine monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (20 min PRACTICE) Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601917917482-IQ0P7295MB8V0SL39NTO/60%2Bmin%2Byoga%2Bvinyasa%2Bfor%2Bnervous%2Bsystem%2Bbalance%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (20 min PRACTICE) Yoga Nidra for Stress Resilience w/ Meg Elaine (60 min YOGA): Vinyasa for Nervous System Balance w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601917955973-DI20AI7CWAFWQFGRDKSO/35+min+yin+yoga+for+nervous+system+nourishment.png Portal - (20 min PRACTICE) Yoga Nidra for Stress Resilience w/ Meg Elaine (35 min YOGA): Yin for Nervous System Nourishment w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601918072846-0BF8YYIPQR7YXDT6NWS2/Signs%2B%2526%2BSymptoms%2Bof%2BTrauma%2Bwith%2BKevin%2BMcCarthy.jpg Portal - (20 min PRACTICE) Yoga Nidra for Stress Resilience w/ Meg Elaine (17 min CLASS): Signs & Symptoms of Trauma w/ Kevin McCarthy https://www.scienceandmagicportal.com/portal/15-min-alternate-nostril-breathing-with-maya-elena monthly 0.5 2020-10-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (15 min PRACTICE) Alternate Nostril Breathing w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601661356922-86YX1I6FMRM3L7VW495B/60%2Bmin%2Byoga%2Bvinyasa%2Bfor%2Bnervous%2Bsystem%2Bbalance%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (15 min PRACTICE) Alternate Nostril Breathing w/ Maya Elena (60 min YOGA): Vinyasa for Nervous System Balance w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950730331-WM9ACU1SUZ4RNYOMLRE2/Audio+Green.png Portal - (15 min PRACTICE) Alternate Nostril Breathing w/ Maya Elena (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601661477360-X23HHO0R5HE8LAK1AC1T/20%2Bmin%2Bexploring%2Bthe%2Bconsciousness%2Bof%2Bthe%2Bnervous%2Bsystem%2Bwith%2Bnkechi%2Bnjaka.jpg Portal - (15 min PRACTICE) Alternate Nostril Breathing w/ Maya Elena (20 min PRACTICE): Exploring the Consciousness of the Nervous System w/ Nkechi Njaka https://www.scienceandmagicportal.com/portal/17-min-mindful-movement-for-the-nervous-system-with-nkechi-njaka monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601148668268-B52XF5L1XD1U6SR0QEBB/NkechiNjaka8.jpg Portal - (17 min PRACTICE) Mindful Movement for the Nervous System w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601659934052-938L56H6VONINQ7EZF5E/12%2Bmin%2Bom%2Bchant%2Bfor%2Bvagal%2Bnerve%2Btone%2Bwith%2Bchance%2Byork.jpg Portal - (17 min PRACTICE) Mindful Movement for the Nervous System w/ Nkechi Njaka (13 min PRACTICE): Om Chant for Vagal Nerve Tone w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601660028974-L11DJT405ZSIY8C7FNNG/12%2Bmin%2Bmidday%2Bvinyasa%2Bwith%2Bamanda%2Bleaveck.jpg Portal - (17 min PRACTICE) Mindful Movement for the Nervous System w/ Nkechi Njaka (12 min YOGA): Midday Reset w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950802018-9LFFXS7MX4AV39EM54WH/Audio+Green.png Portal - (17 min PRACTICE) Mindful Movement for the Nervous System w/ Nkechi Njaka (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://www.scienceandmagicportal.com/portal/60-min-vinyasa-yoga-for-nervous-system-balance monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (60 min YOGA) Vinyasa for Nervous System Balance w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601659810922-JISFMVY5GEC70TZZ4FUZ/image.jpg Portal - (60 min YOGA) Vinyasa for Nervous System Balance w/ Amanda Helen (17 min CLASS): Signs & Symptoms of Trauma w/ Kevin McCarthy https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950823897-03L0PILO9BLNVSNH3DY9/Audio+Green.png Portal - (60 min YOGA) Vinyasa for Nervous System Balance w/ Amanda Helen (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601659792168-TZX99F018B617LQOVFUU/15%2Bmin%2Bintense%2Bbreathwork%2Bfor%2Bhealing%2Band%2Bimmunity%2Bwith%2Bchance%2Byork.jpg Portal - (60 min YOGA) Vinyasa for Nervous System Balance w/ Amanda Helen (15 min PRACTICE): Intense Breathwork to Boost Immunity w/ Chance York https://www.scienceandmagicportal.com/portal/45-min-our-existence-is-resistance-bipoc-flow-with-nathaniel-gonzalez monthly 0.5 2020-10-25 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (45 min YOGA) Our Existence is Resistance: BIPOC Flow w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601659135743-J3BEMUZVY50K7Q4XT3SP/Breath%2Band%2BBandhas%2BWorkshop%2Bwith%2BChance%2BYork.jpg Portal - (45 min YOGA) Our Existence is Resistance: BIPOC Flow w/ nathaniel gonzalez (15 min PRACTICE): Breath & Bandhas Workshop w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601659114981-ZBF0HE5A27A4YUOW7D0Y/20%2Bmin%2Bexploring%2Bthe%2Bconsciousness%2Bof%2Bthe%2Bnervous%2Bsystem%2Bwith%2Bnkechi%2Bnjaka.jpg Portal - (45 min YOGA) Our Existence is Resistance: BIPOC Flow w/ nathaniel gonzalez (20 min PRACTICE): Exploring the Consciousness of the Nervous System w/ Nkechi Njaka https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601659058687-EC973QIIVYERI9XRXF3N/35+min+yin+yoga+for+nervous+system+nourishment.png Portal - (45 min YOGA) Our Existence is Resistance: BIPOC Flow w/ nathaniel gonzalez (35 min YOGA): Yin for Nervous System Nourishment w/ nathaniel gonzalez https://www.scienceandmagicportal.com/portal/35-min-hatha-yoga-for-nervous-system-balance-with-maya-elena monthly 0.5 2020-10-25 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (35 min YOGA) Gentle Hatha for Nervous System Balance w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601658717755-9R169B1R1MO25ZPST4R4/15%2Bmin%2Balternate%2Bnostril%2Bbreathing%2Bwith%2Bmaya%2Belena.jpg Portal - (35 min YOGA) Gentle Hatha for Nervous System Balance w/ Maya Elena (15 min PRACTICE): Alternate Nostril Breathing w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950888100-UOSN971QQWUL0P6UTFNS/Audio+Green.png Portal - (35 min YOGA) Gentle Hatha for Nervous System Balance w/ Maya Elena (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System / Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950896768-HS6BMDP3OM1LCBH11IE0/Audio+Green.png Portal - (35 min YOGA) Gentle Hatha for Nervous System Balance w/ Maya Elena (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://www.scienceandmagicportal.com/portal/35-min-yin-yoga-for-nervous-system-nourishment monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (35 min YOGA) Yin for Nervous System Nourishment w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601658302815-PCMAJZRJHM2BFHJ7ZA8W/35%2Bmin%2Bhatha%2Byoga%2Bfor%2Bnervous%2Bsystem%2Bbalance.jpg Portal - (35 min YOGA) Yin for Nervous System Nourishment w/ nathaniel gonzalez (35 min YOGA): Gentle Hatha for Nervous System Balance w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601658174292-1CTXKX6UD63GHAZOKWEN/40%2Bmin%2Bdeep%2Brelax%252C%2Bgentle%2Bbreath%252C%2Band%2Bstretch%2Badmidst%2Bunrest%2Bwith%2Bchance%2Byork%2B.jpg Portal - (35 min YOGA) Yin for Nervous System Nourishment w/ nathaniel gonzalez (40 min YOGA): Deep Relax, Gentle Breath, & Stretch Amidst Unrest w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950920286-95B0CHK9EPL8LRPUPMV5/Audio+Green.png Portal - (35 min YOGA) Yin for Nervous System Nourishment w/ nathaniel gonzalez (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://www.scienceandmagicportal.com/portal/15-min-shoulder-opening-yoga-with-chance-york monthly 0.5 2022-05-09 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600559402120-CDL36M8SRTQ3QWJHFOF8/Chance%2BYork%2B3.%2540nik_linde_photo.jpg Portal - (15 min YOGA) Shoulder Opening w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601919601997-2AA8Q7TXNNFAW6PRNF95/18%2Bmin%2Bhip%2Bopening%2Byoga%2Bwith%2Bmeg%2Belaine.jpg Portal - (15 min YOGA) Shoulder Opening w/ Chance York (18 min YOGA): Hip Opening w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601919658977-HGWDCRZWN5EB8I7QDMMV/Breath%2Band%2BBandhas%2BWorkshop%2Bwith%2BChance%2BYork.jpg Portal - (15 min YOGA) Shoulder Opening w/ Chance York (15 min PRACTICE) Breath & Bandhas Workshop w/ Chance York https://www.scienceandmagicportal.com/portal/18-min-hip-opening-yoga-with-meg-elaine monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (18 min YOGA) Hip Opening w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601919758022-ZB9DQ5NTQWTB0NPEUAKS/15%2Bmin%2Bsholder%2Bopening%2Byoga%2Bwith%2Bchance%2Byork.jpg Portal - (18 min YOGA) Hip Opening w/ Meg Elaine (15 min YOGA) Shoulder Opening w/ Chance York https://www.scienceandmagicportal.com/portal/20-min-yoga-for-joint-health-with-meg-elaine monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (20 min YOGA) Joint Health w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950975129-K5729SGRZMY29JBAQ3DN/Audio+Green.png Portal - (20 min YOGA) Joint Health w/ Meg Elaine (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601919950046-OXFICA2K5V26P7QUV0Z7/17%2Bmin%2Bevening%2Byin%2Byoga%2Bwith%2Bmeg%2Belaine.jpg Portal - (20 min YOGA) Joint Health w/ Meg Elaine (17 min YOGA): Evening Yin w/ Meg Elaine https://www.scienceandmagicportal.com/portal/17-min-dream-flow-with-meg-elaine monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (17 min YOGA) Dream Flow w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601920057719-3SZ3J6UKKCE8EJQ3SOA5/17+min+evening+yin+yoga+with+meg+elaine.png Portal - (17 min YOGA) Dream Flow w/ Meg Elaine (17 min YOGA) Evening Yin w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601950998618-9IHT3LL7PKUJE83DOS7M/Audio+Green.png Portal - (17 min YOGA) Dream Flow w/ Meg Elaine (20 min PRACTICE): Yoga Nidra for Stress Resilience w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601920197046-UQCLSM3XUME9JJNZ2CDV/15%2Bmin%2Byoga%2Bin%2Bbed%2Bwith%2Bmaya%2Belena.jpg Portal - (17 min YOGA) Dream Flow w/ Meg Elaine (15 min YOGA) Practice in Bed w/ Maya Elena https://www.scienceandmagicportal.com/portal/15-min-yoga-in-bed-with-maya-elena monthly 0.5 2023-01-02 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (15 min YOGA) Practice in Bed w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601920303164-W8VIGWDBYY1JVJBF7L8Q/15%2Bmin%2Bgentle%2Bhatha%2Bwith%2Bchance%2Byork.jpg Portal - (15 min YOGA) Practice in Bed w/ Maya Elena (15 min YOGA): Gentle Hatha w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601920388456-N6VW8MEZI0SW1ZQ39V98/30+min+singing+bowl+meditation+for+collective+heart+coherence+with+erin+anderson+kipp.png Portal - (15 min YOGA) Practice in Bed w/ Maya Elena (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/15-min-gentle-hatha-with-chance-york monthly 0.5 2021-12-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600559402120-CDL36M8SRTQ3QWJHFOF8/Chance%2BYork%2B3.%2540nik_linde_photo.jpg Portal - (15 min YOGA) Gentle Hatha for Sleep w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601920483476-9TH0Q9B769WNEGHWY9PA/15%2Bmin%2Byoga%2Bin%2Bbed%2Bwith%2Bmaya%2Belena.jpg Portal - (15 min YOGA) Gentle Hatha for Sleep w/ Chance York (15 min YOGA): Practice in Bed w/ Maya Elena https://www.scienceandmagicportal.com/portal/17-min-evening-yin-yoga-with-meg-elaine monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (17 min YOGA) Evening Yin w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601920581871-458OFW5JMG4M7I3TJW1R/30%2Bmin%2Bsinging%2Bbowl%2Bmeditation%2Bfor%2Bcollective%2Bheart%2Bcoherence%2Bwith%2Berin%2Banderson%2Bkipp.jpg Portal - (17 min YOGA) Evening Yin w/ Meg Elaine (30 min PRACTICE): Singing Bowl Meditation w/ Erin Anderson Kipp https://www.scienceandmagicportal.com/portal/6-min-evening-hatha-with-meg-elaine monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (6 min YOGA) Evening Hatha w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601920734209-690LPZ1WSG2WUHI2QQFS/20+min+yin+yoga+with+nathaniel+gonzalez.png Portal - (6 min YOGA) Evening Hatha w/ Meg Elaine (20 min YOGA) Yin w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601951038363-VST1S4WNUURSV1DD0W87/Audio+Green.png Portal - (6 min YOGA) Evening Hatha w/ Meg Elaine (20 min PRACTICE) Yoga Nidra for Stress Resilience w/ Meg Elaine https://www.scienceandmagicportal.com/portal/20-min-yin-yoga-with-nathaniel-gonzalez monthly 0.5 2020-10-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (20 min YOGA) Yin w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601920871932-GAYSZKSFRWK5VHBKUM24/15%2Bmin%2Bgentle%2Bhatha%2Bwith%2Bchance%2Byork.jpg Portal - (20 min YOGA) Yin w/ nathaniel gonzalez (15 min YOGA): Gentle Hatha w/ Chance York https://www.scienceandmagicportal.com/portal/5-min-midday-vinyasa-with-amanda-leaveck monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (5 min YOGA) Midday Vinyasa w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601951063700-J2ZIKNJYJ0JY8Q7I211W/Audio+Green.png Portal - (5 min YOGA) Midday Vinyasa w/ Amanda Helen (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/20-min-midday-vinyasa-breathwork-with-chance-york monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600559402120-CDL36M8SRTQ3QWJHFOF8/Chance%2BYork%2B3.%2540nik_linde_photo.jpg Portal - (20 min YOGA) Midday Vinyasa + Breathwork w/ Chance York https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601951088855-LYCYFW6O623OU2MXNVUD/Audio+Green.png Portal - (20 min YOGA) Midday Vinyasa + Breathwork w/ Chance York (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601921128301-RYTCOWS9NTB41AKXTWP7/Breath%2Band%2BBandhas%2BWorkshop%2Bwith%2BChance%2BYork.jpg Portal - (20 min YOGA) Midday Vinyasa + Breathwork w/ Chance York (15 min PRACTICE): Breath & Bandhas Workshop w/ Chance York https://www.scienceandmagicportal.com/portal/18-min-midday-gentle-hatha-with-anne-baggenstoss monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601136059183-X1HKOQDP8V0VLC4BHONZ/Anne%2BBaggenstoss%2B5.jpg Portal - (18 min YOGA) Midday Gentle Hatha w/ Anne Baggenstoss https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601951110845-GD6IDN6NPH2CPQSBL11S/Audio+Green.png Portal - (18 min YOGA) Midday Gentle Hatha w/ Anne Baggenstoss (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/20-min-chair-yoga-balancing-postures-with-maya-elena monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (20 min YOGA) Chair Postures + Balancing w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601951133931-Y18CNKPKQXZ2JF5DP2OW/Audio+Green.png Portal - (20 min YOGA) Chair Postures + Balancing w/ Maya Elena (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/6-min-midday-vinyasa-with-meg-elaine monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (6 min YOGA) Midday Vinyasa w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601951163490-NZWJDNGUL9RLIZ2JK75M/Audio+Green.png Portal - (6 min YOGA) Midday Vinyasa w/ Meg Elaine (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/17-min-morning-vinyasa-with-meg-elaine monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601133932856-KMPH6W5UTA24S0YAX8WB/Meg%2BVeitenheimer%2B7.jpg Portal - (17 min YOGA) Morning Vinyasa w/ Meg Elaine https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601921576360-6LSUJTPZXPO8J7ID5JWW/15%2Bmin%2Bintense%2Bbreathwork%2Bfor%2Bhealing%2Band%2Bimmunity%2Bwith%2Bchance%2Byork.jpg Portal - (17 min YOGA) Morning Vinyasa w/ Meg Elaine (15 min PRACTICE): Intense Breathwork for Healing & Immunity w/ Chance York https://www.scienceandmagicportal.com/portal/25-min-vinyasa-with-nathaniel-gonzalez monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601134024591-WTNDJ54IG9UQKUYOHC7Q/Nathaniel%2BGonzalez%2B1.jpg Portal - (25 min YOGA) Vinyasa w/ nathaniel gonzalez https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601921706514-YYFGOPVEDIOV9QF6W4DN/15%2Bmin%2Bbreathwork%2Bto%2Bincrease%2Bheart%2Brate%2Bvariability%2B.jpg Portal - (25 min YOGA) Vinyasa w/ nathaniel gonzalez (15 min PRACTICE): Breathwork to Increase Heart Rate Variability w/ Maya Elena https://www.scienceandmagicportal.com/portal/20-min-sun-salutations-with-maya-elena monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601132913976-57RUJ9XW9IY3X58LFKCV/Maya%2BElena%2B2.jpg Portal - (20 min YOGA) Sun Salutations w/ Maya Elena https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601921864512-NJNMWDGW987IATBHD41S/15%2Bmin%2Balternate%2Bnostril%2Bbreathing%2Bwith%2Bmaya%2Belena.jpg Portal - (20 min YOGA) Sun Salutations w/ Maya Elena (15 min PRACTICE): Alternate Nostril Breathing w/ Maya Elena https://www.scienceandmagicportal.com/portal/12-min-midday-vinyasa-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (12 min YOGA) Midday Vinyasa w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601951197937-TWD47H9Y2WP3K28AFUB3/Audio+Green.png Portal - (12 min YOGA) Midday Vinyasa w/ Amanda Helen (8 min PRACTICE): Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Leaveck https://www.scienceandmagicportal.com/portal/8-min-meditation-to-nourish-the-parasympathetic-nervous-system-with-amanda-leaveck monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1600527472942-0N68EHA6Y1YRUH6TIBR8/AmandaLeaveck-19.jpg Portal - (8 min PRACTICE) Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Helen https://images.squarespace-cdn.com/content/v1/5f3ae825ffe71b2b8c8df9a8/1601657674323-JFWLTYUKPO68TNGT51HY/35%2Bmin%2Byin%2Byoga%2Bfor%2Bnervous%2Bsystem%2Bnourishment.jpg Portal - (8 min PRACTICE) Meditation to Nourish the Parasympathetic Nervous System w/ Amanda Helen (35 min YOGA): Yin for Nervous System Nourishment w/ nathaniel gonzalez 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