(23 min PRACTICE) Taurus Inspired Meditation to Connect with the 5 Senses w/ Amanda Leaveck

Taurus invites us into a sensual, Earthy energy of luxury and presence.

This grounding meditation moves through an acknowledgement and reflection of our five senses - sight, sound, touch, taste, & smell. One by one, you are invited to inhabit each sensory processing center of your physical body.

Leave this practice feeling more alive, animated, and attuned with your environment.

MEET YOUR TEACHER

Amanda Leaveck uses science and magic to live deliciously, and she help others do the same. Her researched-based approach to mindfulness is ignited by intuition, love, and a deep reverence for the unknown. Through coaching, meditation and yoga, she offers experiences and education so that all of us can flow through life with more ease.

Learn more