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(18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard

(18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard

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(9 min CLASS) Intro to Crystal Singing Bowls w/ Erin Anderson Kipp

(9 min CLASS) Intro to Crystal Singing Bowls w/ Erin Anderson Kipp

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(35 min CLASS) The Grammar of Magick w/ Erin Anderson Kipp

(35 min CLASS) The Grammar of Magick w/ Erin Anderson Kipp

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(20 min CLASS) Depression, Trauma, & the Body w/ Kevin McCarthy

(20 min CLASS) Depression, Trauma, & the Body w/ Kevin McCarthy

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(19 min CLASS) Understanding Anxiety: Bottom-Up Approaches for Healing w/ Kevin McCarthy

(19 min CLASS) Understanding Anxiety: Bottom-Up Approaches for Healing w/ Kevin McCarthy

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(23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens

(23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens

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(20 min CLASS) The Connection Between our Brain, Body, & the Space Around Us w/ Ayla Wolf

(20 min CLASS) The Connection Between our Brain, Body, & the Space Around Us w/ Ayla Wolf

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(13 min CLASS) Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens

(13 min CLASS) Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens

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(30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens

(30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens

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(15 min CLASS) Yoga Nidra 101 w/ Meg Elaine

(15 min CLASS) Yoga Nidra 101 w/ Meg Elaine

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