I’m Amanda Helen, and my heart-aligned work is rooted in helping women reclaim their vibrancy, radiance, and aliveness—what I refer to as our sparkle.

This portal is here to support that journey. Inside, you’ll find a rich variety of curated classes—both teaching-style and embodiment-based—designed to help you reconnect with your nervous system, deepen your relationship with your body, and attune to the nourishing cycles of the earth and stars.

Whether you’re here to soothe, awaken, or simply reconnect, I hope you feel both ignited and deeply nourished.

I’m so glad you’re here.