YOGA INSTRUCTOR, MEDITATION GUIDE

A devotee of the inner journey, my life path has led me down many different avenues of self inquiry and healing. I began a yoga practice at age 18 and studied deeply the art and philosophy of yoga for the next ten years. With training from Kripalu Yoga Center & Shri Kali Ashram in India - I received a solid foundation for my life to evolve. I delved into Vipassana Meditation, Buddhist/Hindu Philosophy, Plant Medicines, Dream Interpretations, & Intuitive Movement.

After ten years of self-reflection and self-study, and all the while teaching group yoga classes, I was blessed with the insight to begin working one on one with individuals. I got certified with Healing Reiki from my mentor in Minneapolis, and it opened up a whole new world for me. It led me to the high art of Craniosacral Work under the Hugh Milne Insitutute of Visionary Craniosacral Work. I studied under this modality for three years before attending Santa Fe School of Massage in 2018.

I currently work professionally as a massage therapist and craniosacral practitioner, and continue teaching Yoga for the pure joy of it. My yoga practice is very self-reflective and heart centered, and I love to move my body! I practice and share yoga to maintain fluidity in the body, to breathe deeply and clearly, and to feel joy from within. My "work" continues to evolve, grow, & change; and I am ever curious of the unfolding process of this mysterious life.

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