(60 min YOGA) Heart Opening Vinyasa + Yin w/ Amanda Helen Heart CoherenceAmanda HelenNovember 29, 2020Amanda Leaveck
(28 min PRACTICE) Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine Subconscious PatterningAmanda HelenNovember 28, 2020Meg Elaine
(9 min CLASS) Collective Dream Reading for December 2020 w/ Holly Emmerson SpiritAmanda HelenNovember 28, 2020Holly Emmerson
(18 min PRACTICE) Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka Subconscious PatterningAmanda HelenNovember 25, 2020Nkechi Njaka
(48 min CLASS) Reed Magick + 5 Element Spell for Coherence w/ Erin Anderson Kipp MagicAmanda HelenNovember 9, 2020Erin Anderson Kipp
(22 min YOGA) Love for the Lower Back w/ Chance York Amanda HelenOctober 30, 2020Chance York, physical body yoga
(20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka Heart CoherenceAmanda HelenOctober 26, 2020Nkechi Njaka, move
(47 min YOGA) Yin + Meditation for the Heart w/ nathaniel gonzalez Heart CoherenceAmanda HelenOctober 26, 2020nathaniel gonzalez
(20 min CLASS) The Microbiota-Gut-Brain-Axis w/ Ayla Wolf Amanda HelenOctober 26, 2020Ayla Wolf, learn
(10 min CLASS) Channeled Message from Archangel Michael for November 2020 w/ Nikki Gomez SpiritAmanda HelenOctober 26, 2020Nikki Gomez
(12 min CLASS) Collective Dream Reading for November 2020 w/ Holly Emmerson SpiritAmanda HelenOctober 26, 2020Holly Emmerson
(12 min CLASS) Prefrontal Cortex and Consciousness w/ Sophia Bouwens Conscious CreationAmanda HelenOctober 26, 2020Sophia Bouwens, learn, welcome
(40 min YOGA) Hatha for Heart Coherence w/ nathaniel gonzalez Heart CoherenceAmanda HelenOctober 26, 2020nathaniel gonzalez
(40 min YOGA) Heart-Centered Gentle Asana + Yin w/ Maya Elena Heart CoherenceAmanda HelenOctober 26, 2020Maya Elena
(14 min PRACTICE) Flowering Heart Meditation w/ Amanda Helen Heart Coherence, Amanda featureAmanda HelenOctober 26, 2020Amanda Leaveck, Amanda feature
(15 min PRACTICE) Heart Coherence Meditation w/ Nkechi Njaka Heart CoherenceAmanda HelenOctober 26, 2020Nkechi Njaka
(10 min PRACTICE) Abdominal Breathing for Healthy Digestion w/ Meg Elaine Amanda HelenOctober 7, 2020Meg Elaine, breathe
(20 min PRACTICE) Meditation in Spaciousness & Patterning w/ Nkechi Njaka Amanda HelenOctober 4, 2020Nkechi Njaka, be
(17 min CLASS) Signs & Symptoms of Trauma w/ Kevin McCarthy Stress ResilienceAmanda HelenSeptember 30, 2020Guest Instructor, Kevin McCarthy, learn
